Wanted to make my workout fam laugh Let me know what y'all think or if you found it funny or not lol
Curling in the squat rack yay or nay? lol Whose guilty don't lie haha
I don't know where this misconception of creatine is bad for you on a cut lol. I take creatine daily 5 grams thats all you need(none of that stupid loading phase nonsense lol) You get creatine from meat soooo that means you'll be bloated all the time haha. Creatine is one of the only things...
Man Leg day use to be my fav! A beasty squat session sesh!
But when I started cutting had a little hip problem so haven't been able to squat super heavy.
But push day is my fav right now. OHP gains! Db pressing chest has sick pumps!