STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

I'm just ******* around, dont do anything based on me. I barely check this thread anymore, matter of fact just unsubscribed. Its like a bunch of unhelpful , test laced dudes all in their feelings.

Says the guy who reported a PM from me and reported me countless of times. Don't be a hypocrite now.
 
I'm just ******* around, dont do anything based on me. I barely check this thread anymore, matter of fact just unsubscribed. Its like a bunch of unhelpful , test laced dudes all in their feelings.

Says the guy who reported a PM from me and reported me countless of times. Don't be a hypocrite now.

Huh? Don't start thinking you're somebody. I only reported you for spamming my private messages.
 
Just bought a single prong 13mm and a 10mm double prong inzer in medium and large off a guy on Craigslist.. $65 for both and they're practically unworn. Score.
 
What's wrong is that dudes are bringing that alpha male BS into arguments over studies and ish. WHen you should be alpha male-ing it up in the gym. 

Let's not get side tracked here. This thread is for motivation and to keep each other in check. Someone cheated with McDonalds? We give them ****. Someone not reracking? We let them know. 

It's also a place to have mature, informative discussions. Ya'll disagree on the subject? Do just that. Agree to disagree. No need to argue and get sensitive. State your case and facts and leave it to the people to decide what they want to believe. 

Some of yall need to get to the gym and get that pump.
 
What's wrong is that dudes are bringing that alpha male BS into arguments over studies and ish. WHen you should be alpha male-ing it up in the gym.

Let's not get side tracked here. This thread is for motivation and to keep each other in check. Someone cheated with McDonalds? We give them ****. Someone not reracking? We let them know.

It's also a place to have mature, informative discussions. Ya'll disagree on the subject? Do just that. Agree to disagree. No need to argue and get sensitive. State your case and facts and leave it to the people to decide what they want to believe.

Some of yall need to get to the gym and get that pump.

Well, be mad @bwood056 because of his alpha forearms can open a can of beans with his bare hands. :lol:

It was not that serious. They said there peace and had a good back and forth. It passed pretty quietly.
 
So I've yet to hear why Cellucor Whey Protien is bad? Just a mild rant. I've been using ON for 2 years, and still do, just wanted to try something different. I did some research on BB forum and saw a lot dudes use it, said it was good.

I mean, if there is something else BETTER and more EFFICIENT for post work out, let me know.
 
So I've yet to hear why Cellucor Whey Protien is bad? Just a mild rant. I've been using ON for 2 years, and still do, just wanted to try something different. I did some research on BB forum and saw a lot dudes use it, said it was good.

I mean, if there is something else BETTER and more EFFICIENT for post work out, let me know.
people say its thick 
 
So I've yet to hear why Cellucor Whey Protien is bad? Just a mild rant. I've been using ON for 2 years, and still do, just wanted to try something different. I did some research on BB forum and saw a lot dudes use it, said it was good.


I mean, if there is something else BETTER and more EFFICIENT for post work out, let me know.
people say its thick 


I use to be a fan of it, but it's just way too thick. I'll never buy it again.

Still waiting on the recommended protein from a1 Audi
 
So I've yet to hear why Cellucor Whey Protien is bad? Just a mild rant. I've been using ON for 2 years, and still do, just wanted to try something different. I did some research on BB forum and saw a lot dudes use it, said it was good.

I mean, if there is something else BETTER and more EFFICIENT for post work out, let me know.
From a nutrition standpoint, whey isolates are pretty much created equal. They may have slightly different ratios of EAAs and BCAAs and what not, but at the end of the day a high quality whey isolate is a high quality isolate. Stick with the brand and taste you like and have gotten results from. Protein ain't that serious. 
 
So I've yet to hear why Cellucor Whey Protien is bad? Just a mild rant. I've been using ON for 2 years, and still do, just wanted to try something different. I did some research on BB forum and saw a lot dudes use it, said it was good.

I mean, if there is something else BETTER and more EFFICIENT for post work out, let me know.

tastes really fake IMO

and has a chemical after taste


if there is one protein i recommend, its Pronom23 by CL. the chocolate is ridiuclous. tastes amazing in water where you wont even use milk.

the old batch of vanilla was honestly a melted mcondalds soft serve ice cream. the 2nd batch which i have isnt that good, i mean i bet a lot of you would still like it.

i guess they have a 3rd batch out now thats supposed to be pretty much like the original batch.

anyways the chocolate from pronom is hands down the best chocolate period. aint nothing touching it in water.
 
So I've yet to hear why Cellucor Whey Protien is bad? Just a mild rant. I've been using ON for 2 years, and still do, just wanted to try something different. I did some research on BB forum and saw a lot dudes use it, said it was good.

I mean, if there is something else BETTER and more EFFICIENT for post work out, let me know.

tastes really fake IMO

and has a chemical after taste


if there is one protein i recommend, its Pronom23 by CL. the chocolate is ridiuclous. tastes amazing in water where you wont even use milk.

the old batch of vanilla was honestly a melted mcondalds soft serve ice cream. the 2nd batch which i have isnt that good, i mean i bet a lot of you would still like it.

i guess they have a 3rd batch out now thats supposed to be pretty much like the original batch.

anyways the chocolate from pronom is hands down the best chocolate period. aint nothing touching it in water.

If you like it, I'm sure all of us will like it too.

What yall using for music in the gym? Earbuds or large headphones? Any recommendations?

Earbuds.
 
MY LIL CUZ COPPED ME POWERBEATS. MY FAV WORKOUT HEADPHONES OF ALL TIME.

ALOT OF POSTS REMIND ME OF THAT KID I TOLD YALL ABOUT.
 
Gt a $10 off coupon for GNC + their BOGO. 

Definitely picking up some multis. Thinkin about grabbing arginine and glutamine for the low as well ( 20 for both for a 2 month supply). Worth it or waste of money?
Care to post the coupon? Thanks
 
Do yourself a favor papi: JVC HA-FX67


400x300px-7df17a5a_JVC+HA-FX67+AirCushions+400x300.jpg



I don't consider myself an audiophile, but I own way more headphones than anyone should. I used to go through IEMs like mad because they would just get beat up at the gym. A channel always ends up getting cut off. The JVCs have held up for probably 2 years now with HEAVY use. I use them every day at work and at the gym. Obvious durability, decent SQ, stays in my weird shaped ear canals, and best of all, almost NO microphonics. Best money I've spent on a pair of headphones.
 
Well, be mad @bwood056 because of his alpha forearms can open a can of beans with his bare hands. :lol:

It was not that serious. They said there peace and had a good back and forth. It passed pretty quietly.



Lol

I guess we are not allowed to joke around.

My comments were trashed about the straps, until druden supported it with scientific evidence and then everybody gravitated towards his words as gospel lol.

No need to get upset, I know I sure am not lol














400
 
Well, be mad @bwood056 because of his alpha forearms can open a can of beans with his bare hands. :lol:

It was not that serious. They said there peace and had a good back and forth. It passed pretty quietly.



Lol

I guess we are not allowed to joke around.

My comments were trashed about the straps, until druden supported it with scientific evidence and then everybody gravitated towards his words as gospel lol.

No need to get upset, I know I sure am not lol














400

No problem with joking around, but that's also exactly why I, personally, didn't hold any merit to your words. You just didn't provide any scientific evidence as to why straps were bad.

No hard feelings here if anybody thought that.

_____

On another note, my Gasp wraps arrived yesterday. The 18" ones. I now understand why people prefer the longer wraps over something shorter like 12". If I left the wraps tight for too long my fingers would go down, but I had no wrist pain at all.
 
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No problem with joking around, but that's also exactly why I, personally, didn't hold any merit to your words. You just didn't provide any scientific evidence as to why straps were bad.

No hard feelings here if anybody thought that.

_____

On another note, my Gasp wraps arrived yesterday. The 18" ones. I now understand why people prefer the longer wraps over something shorter like 12". If I left the wraps tight for too long my fingers would go down, but I had no wrist pain at all.


All good.

I usually laugh at 60% of the stuff posted in here, and usually a educated response is not needed knowing that druden will respond and the masses will follow.

Druden brings great information to the thread, but don't hold him like he is a god (no offense druden).
 
Nah, I don't treat anybody like their word is always gold. SuperJU was really the one that elaborated on the topic anyway. They may have a point, but I'm still going to keep using straps.
 
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