STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

Dude doesn't even look like he struggles while the rest are literally dying, is not even fair :rofl:

Dude is retiring from the competitions after this year....ya gotta look up Samantha Briggs :wow:

She can go toe to toe with Fronning, well sort of....what I notice about Fronning is that he knows how to pace himself better than anyone else, he won't start off as the leader but he sure finishes as one.

Briggs can't even beat Annie Thorisdottir, and she didn't make it out of her region this year. :lol:

As far as DL's, if you can why the **** not. :pimp:
 
Briggs can't even beat Annie Thorisdottir, and she didn't make it out of her region this year.
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As far as DL's, if you can why the **** not.
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Carry on.
 
The deadlift is not an exercise that should be done for a high number or reps. It defeats the purpose of the exercise lol
 
Atleast he is open on usage.

Haven't seen him on here in a while
He's in the car thread a lot.

In fact I see a good amount of people post about lifting or something similar but never post in here. I feel like a lot of them just lurk in da shadows. 
 
He's in the car thread a lot.

In fact I see a good amount of people post about lifting or something similar but never post in here. I feel like a lot of them just lurk in da shadows. 

You're tiny go to bed...


Alpha Sundays.

Lol
 
Man, I understand that they try to complete AMRAP for time... But I'm not doing an exercise, and allowing my form to break down just for a few extra reps.

I have enough injuries as is.
 
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