Yesterday was my final day of a 30day juicing and man do I feel great! After 30 days of Juicing Ive lost 30 pounds dropping from 248 to 218. From a sz XXL shirt to a sz L (Im shooting to fit into an
EXTRA MEDIUM). Pants size from a 42 to a 36. My clothes fits me loose now but I love it. This is not over yet. My goal is to get to 180lbs. by June. I will start eating solids but will continue to Juice, its part of my life now. No more eating out or
bad foods, just straight healthy and good foods. I made my own vinaigrette dressing to add to my salads. Lets see how that goes.
For workouts, I started to do INSANITY. Im doing it to get toned up. I felt like the Elliptical machine wasnt doing much for me and felt like I wasnt getting the results I want. My wife had these DVDs lying around the house and she said to try
them so I did. This feels like the workout I need.
I ate a small salad last night and felt like throwing up. It had no dressing just lettuce, tomatoes, carrots and cucumber. NO DRESSING. After half hour, my stomach began to turn and felt like I needed to let it all out. Instead, I went to work out
and felt great afterwards.
Funny thing is that I still hate looking at myself in the mirror. I still see the same person. I can only see results when I wear clothes. AM I being too hard on myself? Maybe, but again, theres still a lot of work to be done.
Thanks again to those who posted helpful advice. It really did help and Im sure it helped other too. Big special thanks to my beautiful wife. She was my chef making all my juices everyday.
You guys have any questions, please ask. Pictures will be up soon.