January '15 No-Fap Challenge vol: the entire year is too much

sometimes i think its all placebo but who am i to past judgement since i havent went after 14 days... but in those 14 days i didnt feel that much different but was in a better mood overall and slightly more confidence... i still had anxiety just not as much... im bout to try more than 14 days this time but right now im on day 2 :lol
 
Day 1
embarassed.gif
 
About 6 months ago I posted about how every time I participate in no fap, life finds a way to send me a sign of encouragement and acknowledgement. About a month ago I deleted my instagram and deactivated my fb to focus more on my life, ie working out, reading more books, and less on others lives. And I haven't punched the parrot in over a month. When I used to frequent instagram, I was a big fan of a certain notable member, Miracle Watts. Every time I peeped her pics one of my thoughts was, "I've GOT to workout more, her body is flawless and I want a flawless body as well".

Again, I deleted my ig a month ago and I wasn't even keeping up with what was going on; but today on the radio I heard an ad that said Miracle would be hosting a party at a spot 5 minutes from me. Of course I hit it up.













View media item 1536176I didn't comment on her looks, I didn't say I'm a big fan, I told her "straight up, you inspired me to work out."

No fap is real bros.
 
About 6 months ago I posted about how every time I participate in no fap, life finds a way to send me a sign of encouragement and acknowledgement. About a month ago I deleted my instagram and deactivated my fb to focus more on my life, ie working out, reading more books, and less on others lives. And I haven't punched the parrot in over a month. When I used to frequent instagram, I was a big fan of a certain notable member, Miracle Watts. Every time I peeped her pics one of my thoughts was, "I've GOT to workout more, her body is flawless and I want a flawless body as well".

Again, I deleted my ig a month ago and I wasn't even keeping up with what was going on; but today on the radio I heard an ad that said Miracle would be hosting a party at a spot 5 minutes from me. Of course I hit it up.













View media item 1536176I didn't comment on her looks, I didn't say I'm a big fan, I told her "straight up, you inspired me to work out."

No fap is real bros.


Cool story, very inspiring :hat
did you at least get the number?
 
About 6 months ago I posted about how every time I participate in no fap, life finds a way to send me a sign of encouragement and acknowledgement. About a month ago I deleted my instagram and deactivated my fb to focus more on my life, ie working out, reading more books, and less on others lives. And I haven't punched the parrot in over a month. When I used to frequent instagram, I was a big fan of a certain notable member, Miracle Watts. Every time I peeped her pics one of my thoughts was, "I've GOT to workout more, her body is flawless and I want a flawless body as well".

Again, I deleted my ig a month ago and I wasn't even keeping up with what was going on; but today on the radio I heard an ad that said Miracle would be hosting a party at a spot 5 minutes from me. Of course I hit it up.













View media item 1536176I didn't comment on her looks, I didn't say I'm a big fan, I told her "straight up, you inspired me to work out."

No fap is real bros.

:hat :hat

Doesn't she have the booty shots?

I hope you tried to holla, doe...

Somebody do me a solid and make a new thread!
 
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Mad weird story. You told a woman she inspires you to workout? What the hell is going on in here?


I'm out.
 
day 99 hard mode... hold me brahs

any fap recommendations? 8o

ehh :{ |I

dunno if I shud unclog da pipes or go for another 100...

I like the pros too much


changes if noticed:



more primal feeling, alpha dawg
confident walk
confident eye contact usually
smell clean

hair growing fast and looks healthy

face more lean, better looking
face less more happy and chill
women noticing you
men respect you
ability to find your true self
you have this aura, magnetic pull. people want to talk to you in public, in lines, at the store etc
deeper fuller voice
more enthusiasm for life
more inflection in voice
ability to plan out life
ambition is back
energy is there in the morning till night
sleep better
friends/family are happier to see you
thinking is quicker
wittier
better job performance
ability to use law of attraction and manifest your reality
essentially you will feel how you did before you started fapping. remember as a lil kid the feeling that the world was a fresh new place...with places to go, things to do :hat

hope yall reach your goals
gud luck

:lol
Bruh you can't be serious. Nobody else think this is redicioulious?

But good luck man.
 
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I think I would go crazy if I did a hard reset smh no releasing for a few months !!!!....last time I did that I wasn't able to bust one yet meaning I was still a kid lol...no fap isn't a issue for me it's the feeling of a busting one off..in a weird way it's my vice along with sex...I guess u can combine both together...like I'll literally be at work thinking about past smash sessions smh...there's times I try to abstain from it and I'll do good but when I relapse I relapse hard...whether it be fappin or smashing...I got serious issues and it gets worst in the summer....but at the same time " excessive ejaculation" makes me feel retarted n extremely tired


Truthfully I feel disgusted with myself but sex is addictive.... looking back at my life I've always been a lil hornball...I feel like the dude from the movie shame lol

Nothing excites me anymore except smashing smh that's how I know have a problem
 
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I'm already at two months without fapping.

Straight up, I just don't have the desire anymore.
I think I may have inadvertently participated in no fap 2015 :lol

I legit haven't fapped since November of last year, still don't have the desire.
 
After going a month plus, only difference I noticed was stronger stiffer erections. Sex felt way better and I was going in hard since my joint was noticeably harder. Climaxing felt way better and harder like a ***** was moaning while I was cumming. I could do more than one session a day again and I was always horny. That's it no hair growth, confidence just a healthier penis, probably stemming from not seeing porn daily so when my girl got naked I was like a kid in the candy store.
 
Mad weird story. You told a woman she inspires you to workout? What the hell is going on in here?


I'm out.

Lmao I saw that one coming , but maybe he did it for himself she was just. Motivation along the way & Watts body is fake I think there were some before & after pics floating around .
 
:lol
Bruh you can't be serious. Nobody else think this is redicioulious?

But good luck man.

:lol dont do it then. this power is only for those that are ready and willing :hat

its a subtle feel. you notice yourself getting healthier. mood is better. everyone likes your company. hell it even changed my eating habits, i cant even eat the same size meals anymore. i guess no fap kinda regulates that amount and thats why ive been losing lbs. believe it or not brah...
there is alot of info out there online, reddit, youtube, etc etc. the taoist talk about semen retention, and too many people throughout history have talk about this.

some famous ppl that have done no fap...

Sigmund Freud Psychologist and founder of Psychoanalysis
“Freud held the opinion (based on personal experience and observation) that sexual activity was incompatible with the accomplishing of any great work. Since he felt that the great work of creating and establishing psychotherapy was his destiny, he told his wife that they could no longer engage in sexual relations. Indeed from about the age of forty until his death Freud was absolutely celibate "in order to sublimate the libido for creative purposes," according to his biographer Ernest Jones.”
(Source: http://www.wien-vienna.com/freud.php)

Sir Issac Newton Scientist and Mathmatician
Life long celibate. Believed to have died a virgin.
“The way to chastity is not to struggle with incontinent thoughts but to avert the thoughts by some employment, or by reading, or by meditating on other things,”
(Letter to philosopher John Locke, source: http://www.newtonproject.sussex.ac.uk/view/texts/normalized/THEM00061)

Muhammad Ali Boxing Legend
“There’s a kid just come down here named Cassius Clay. If you bet on him every time he fights, you’ll be a rich man, ‘cause he won’t lose a single fight. I believe his thing is sexual control. And he’s got it. Any kid who can control his sex can with the title. I believe it.” (Olympic Boxing Coach, Harry Wiley, quote from book ‘Muhammad Ali, The Greatest.’ Further source: http://www.ecologyofthespirit.com/_infoexchange/articles/The New Science of Seminal Conservation.htm)

Mike Tyson Boxing Legend
“I never knew that conquering so many women takes so much from you more than adds so much to you. I always read that the great fighters never had sex before fights and I was a young kid and I wanted to be the youngest heavyweight champion in the world, so I restrained myself from sex for around five years.”
Mike Tyson in ‘Tyson’ Nofaplife: http://nofaplife.com/?p=691#comments

Nikola Tesla Legendary Scientist and Inventor
“He believed that celibacy spurred on the brain…”
BBC Article: http://www.bbc.co.uk/news/magazine-19503846

Mahatma Gandhi Freedom Fighter
“We have considered how to keep good health, on what it depends and how to conserve it. If all men always followed the rules of health and observed unbroken celibacy, the chapters [of this book] that follow would not be necessary because such men cannot possibly suffer any physical or mental illness.”
Source: http://www.internationalpeaceandcon...elibacy-by-mahatma-gandhi-part-i#.Us0JWRyNGL8
(Gandhi used to “test” his celibacy: http://www.dailymail.co.uk/news/art...rtured-young-women-worshipped-shared-bed.html)

Dalai Lama Spiritual Leader, Tibetan leader
"Sexual pressure, sexual desire, actually, I think is short-period satisfaction and, often, that leads to more complication,"
(Source: http://www.telegraph.co.uk/news/rel...tercourse-spells-trouble-says-Dalai-Lama.html)

Steve Jobs Founder of Apple
“Our birth control method up to that point was Steve’s coitus interruptus, also called the pull-out method, which for him was about his conserving his energy for work,' she wrote. He explained that he didn't want to climax so he could build 'power and wealth by conserving one’s vital energies.”
(Former girlfriend Chrisann Brennan’s book quoted in UK Daily Mail Newspaper: http://www.dailymail.co.uk/news/art...veals-details-relationship.html#ixzz2i3kKbUAk )
Jobs also wanted to offer "freedom from porn."
(Source: http://gawker.com/5539717/steve-jobs-offers-world-freedom-from-porn)

Miles Davis Jazz Legend
"Davis: You can't come [cum], then fight or play. You can't do it. When I get ready to come, I come. But I do not come and play. Interviewer: Explain that in layman's terms. Davis: Ask Muhammad Ali. If he comes, he can't fight two minutes. ****, he couldn't even whip me. Interviewer: Would you fight Muhammad Ali under those conditions, to prove your point? Davis: You're goddam right I'd fight him. But he's got to promise to **** first. If he ain't going to ****, I ain't going to fight. You give up all your energy when you come. I mean, you give up all of it! So, if you're going to **** before a gig, how are you going to give something when it's time to hit?"
"...She took me to a sanatorium to talk with this shrink. He asked me did I ever masturbate and I told him, no. He couldn't believe that. He told me that I should do that every day instead of shooting dope. I thought that maybe he should put his own goddamn self in the nuthouse if that's all the mother***er had to tell me. Mas¬turbating to break a habit? S***, I thought that mother****er was crazy."
(Quotes from 1975 Playboy interview: http://navattack.com/post/29739826886/davis-you-cant-come-then-fight-or-play-you and book on Davis: http://yanko.lib.ru/books/bio/miles.htm)

Leo Tolstoy Legendary Novelist
"I had become what is called a voluptuary; and to be a voluptuary is a physical condition like the condition of a victim of the morphine habit, of a drunkard, and of a smoker."
"These periods of irritation depended very regularly upon the periods of love. Each of the latter was followed by one of the former. A period of intense love was followed by a long period of anger; a period of mild love induced a mild irritation. We did not understand that this love and this hatred were two opposite faces of the same animal feeling."
(Source: http://www.reuniting.info/wisdom/tolstoy_kreutzer_sonata)

Saigo Takamori One of the most influential Samurai in Japanese history, known as “The Last True Samurai”
“Although Saigo would remarry twice, father five children, and keep a company of Kyoto geisha, in 1854 he prided himself on avoiding women entirely. He saw abstinence as empowering rather than constraining…In his youth Saigo saw sex not as pleasurable dissipation or intimacy but as an impediment to happiness and loyalty.”
From the book “The Last Samurai,” page 34.

Manny Pacquiao Boxer, Eight Division World Champion
Believing the old adage that sex saps strength, Pacquiao follows a strict no-[wife] policy during training. “We’ve talked to doctors about it,” [trainer Freddie] Roach says. “Sex lowers your testosterone, so you’re not as mean.” Most boxers abstain for a week or more before a bout. “I ask my guys for 10 days,” Roach says. Of course Pacquiao beats the others even when it comes to abstinence. He stays chaste for 21 days before a bout, husbanding his energies for post fight festivities.
Playboy Magazine Article. Quoted in: http://nofaplife.com/?p=1216

Kanye West Rapper
"People ask me a lot about my drive. I think it comes from, like, having a sexual addiction at a really young age," he says. "Look at the drive that people have to get sex—to dress like this and get a haircut and be in the club in the freezing cold at 3 A.M., the places they go to pick up a girl. If you can focus the energy into something valuable, put that into work ethic . . . "
(Quote from: http://www.details.com/celebrities-...ye-west-talks-fashion-and-music#ixzz2WuqHo76R)

Mark Wahlberg Hollywood Actor
"I don't get down with jerking off, dude. Look. I don't believe in everything that the church says. I try to do the right thing. I lead a clean and pure life. I'm a married guy. I have a beautiful wife. Sex is not the most important thing to me, being horny all the time, spanking the—I mean, it's not against the law. You can do whatever you want. And it's not like, 'I shouldn't do it because of my faith. I'm just not really that into it that much anyway."
(Interview quote: http://gawker.com/5877287/mark-wahlberg-is-off-his-rocker-again-maybe-because-he-never-masturbates)

David Haye World heavy weight boxing champion
"I don’t ejaculate for six weeks before the fight. No sex, no masturbation, no nothing. It releases too much tension. It releases a lot of minerals and nutrients that your body needs, and it releases them cheaply. Releasing weakens the knees and your legs. Find a lion that hasn’t had some food for a while, and you’ve got a dangerous cat. So there won't bet a drip from me. Even in my sleep -- if there are girls all over me in my dream, I say to them, "I’ve got a fight next week, I can’t do anything. I can’t do it.” That’s control. I’ve been doing that since I was fifteen and its part and parcel of my preparation now. That’s why Im am who I am today -- it's down to all those little sacrifices. Find me another boxer who makes that sacrifice, and you’ll find another champion."
(Quote from: http://uk.askmen.com/sports/business_250/253b_david-haye-fight-night-preparation.html)

50 Cent Rapper
“Masturbation is a sin you stop right now fool!!! lol God is watching you” “Step to stop masturbating: 1. To avoid the urge to masturbate stop going to porn sites, 2. Make a conscious decision not to turn your head after people walk to you, 3. Do not go to strip clubs, 4. Do not look at lust filled magazines”
(From Tweets, collected from: http://gawker.com/5946751/the-50-cent-four+step-stop+masturbating-plan)

Michelangelo Legendary Sculptor, Painter and Engineer
Michelangelo’s contemporary Ascanio Condivi, who was also his biographer, described Michelangelo as having “monk-like chastity”
(Source: Anthony Hughes, “Michelangelo,” page 326 (Phaidon: 1997)

Pythagoras Philosopher and Mathematician
“According to Pythagorus (6th century BCE) sex should be practiced in the winter, but not the summer, but was harmful to male health in every season because the loss of semen was dangerous, hard to control and both physically and spiritually exhausting…”
“Pythagoras himself established a small community that set a premium on study, vegetarianism, and sexual restraint or abstinence. Later philosophers believed that celibacy would be conducive to the detachment and equilibrium required by the philosopher's calling…”
(Sources: Uta Ranke.Heinman (1988). Eunuchs for the Kingdom of Heaven - the Catholic Church and Sexuality. Penguin Books USA. Cited in: http://en.wikipedia.org/wiki/Sexual_abstinence#cite_note-Uta-3 and celibacy", The New Encyclopædia Britannica, 15th ed.,vol 3 Chicago, 2007, cited in: http://en.wikipedia.org/wiki/Celibacy#cite_note-59)

Georg Hackenschmidt 20th century strongman, wrestler and philosopher
"Moderation in sexual intercourse is very important. Sexual abstemiousness should be strictly observed during the early age of manhood and development. He who observes this recommendation will soon benefit by the immense prerogatives of chastity. A few years ago a colleague of mine said to me: “Nonsense, that is only human nature.” This “clever” man, however reached only a secondary position as a strong man, and now, at the age of thirty, he is actually degenerating as an athlete."
Georg Hackenschmidt, “The Way to Live”
(Source: http://nofaplife.com/?p=691)

Martin "Farmer" Burns" World Champion "catch-as-catch-can" wrestler, coach, writer and teacher
"Do no dissipate in any form whatever. You should sleep alone, and from eight to nine hours. Get up at 5:30 and take a walk."
Farmer Burns, “Lessons in Wrestling and Physical Culture” (Source: http://nofaplife.com/?p=691)

Rickson Gracie MMA and Jiu-Jitshu Legend
"No sex. Yeah, because you know, by having sex you waste a lot of energy. I mean, the vital energy in your body goes away. I mean, it’s normal, it’s something we normally do, and it’s no problem at all, but if you want to accumulate energy, if you want to get full energy, you cannot waste...So I try to keep myself away from sex at least two weeks before the fight."
Rickson Gracie in “Choke” (Source: http://nofaplife.com/?p=691)

Plato Greek Philosopher
“Plato’s dialog stresses the intellect over the physical because of the risk of slavish dependent on physical desires. In this context, Plato recommends reduced erotic engagement to better exercise and control the mind. In other words, sexual activity is only detrimental only in so far as it distracts from intellectual endeavors…Plato praises this exemplary self-control, citing famous athelete, Iccus of Tarentum, who had “possessed in is soul such art and such courage mixed with moderation that he never touched a woman—or a boy for that matter—during the entire time of his training.” Plato suggests that by consciously choosing to control sexual desires, an individual liberates the mind to better study virtue.”
(Source: "Male Abstinence Portrayed: A Lofty Ideal and Dangerous Extreme in Ancient Greek Sexuality")

Socrates Greek Philosopher
“Socrates first prescribes abstinence from sexual pleasure. A conventionalized treatment of his view on sex then follows which illustrates and amplifies the earlier summary treatment of its dangers…Xenophon [one that Socrates advices] makes the wrong move and finds that though sex may be a pleasure, it makes you a slave.
(Source: “The Framing of Socrates: The Literary Interpretation of Xenophon’s Memorobilia.” Page 54, http://books.google.com.my/books?id...jrAfgoYB4&redir_esc=y#v=onepage&q=sex&f=false)


semen has all types of minerals and hormones that your body needs.

stop fappin ppl... it takes away your god given creative ability.

sex is ok. but no fappin turns you into what you truly are. The REAL YOU.
 
laugh.gif
dont do it then. this power is only for those that are ready and willing
pimp.gif


its a subtle feel. you notice yourself getting healthier. mood is better. everyone likes your company. hell it even changed my eating habits, i cant even eat the same size meals anymore. i guess no fap kinda regulates that amount and thats why ive been losing lbs. believe it or not brah...
there is alot of info out there online, reddit, youtube, etc etc. the taoist talk about semen retention, and too many people throughout history have talk about this.

some famous ppl that have done no fap...

Sigmund Freud Psychologist and founder of Psychoanalysis
“Freud held the opinion (based on personal experience and observation) that sexual activity was incompatible with the accomplishing of any great work. Since he felt that the great work of creating and establishing psychotherapy was his destiny, he told his wife that they could no longer engage in sexual relations. Indeed from about the age of forty until his death Freud was absolutely celibate "in order to sublimate the libido for creative purposes," according to his biographer Ernest Jones.”
(Source: http://www.wien-vienna.com/freud.php)

Sir Issac Newton Scientist and Mathmatician
Life long celibate. Believed to have died a virgin.
“The way to chastity is not to struggle with incontinent thoughts but to avert the thoughts by some employment, or by reading, or by meditating on other things,”
(Letter to philosopher John Locke, source: http://www.newtonproject.sussex.ac.uk/view/texts/normalized/THEM00061)

Muhammad Ali Boxing Legend
“There’s a kid just come down here named Cassius Clay. If you bet on him every time he fights, you’ll be a rich man, ‘cause he won’t lose a single fight. I believe his thing is sexual control. And he’s got it. Any kid who can control his sex can with the title. I believe it.” (Olympic Boxing Coach, Harry Wiley, quote from book ‘Muhammad Ali, The Greatest.’ Further source: http://www.ecologyofthespirit.com/_infoexchange/articles/The New Science of Seminal Conservation.htm)

Mike Tyson Boxing Legend
“I never knew that conquering so many women takes so much from you more than adds so much to you. I always read that the great fighters never had sex before fights and I was a young kid and I wanted to be the youngest heavyweight champion in the world, so I restrained myself from sex for around five years.”
Mike Tyson in ‘Tyson’ Nofaplife: http://nofaplife.com/?p=691#comments

Nikola Tesla Legendary Scientist and Inventor
“He believed that celibacy spurred on the brain…”
BBC Article: http://www.bbc.co.uk/news/magazine-19503846

Mahatma Gandhi Freedom Fighter
“We have considered how to keep good health, on what it depends and how to conserve it. If all men always followed the rules of health and observed unbroken celibacy, the chapters [of this book] that follow would not be necessary because such men cannot possibly suffer any physical or mental illness.”
Source: http://www.internationalpeaceandcon...elibacy-by-mahatma-gandhi-part-i#.Us0JWRyNGL8
(Gandhi used to “test” his celibacy: http://www.dailymail.co.uk/news/art...rtured-young-women-worshipped-shared-bed.html)

Dalai Lama Spiritual Leader, Tibetan leader
"Sexual pressure, sexual desire, actually, I think is short-period satisfaction and, often, that leads to more complication,"
(Source: http://www.telegraph.co.uk/news/rel...tercourse-spells-trouble-says-Dalai-Lama.html)

Steve Jobs Founder of Apple
“Our birth control method up to that point was Steve’s coitus interruptus, also called the pull-out method, which for him was about his conserving his energy for work,' she wrote. He explained that he didn't want to climax so he could build 'power and wealth by conserving one’s vital energies.”
(Former girlfriend Chrisann Brennan’s book quoted in UK Daily Mail Newspaper: http://www.dailymail.co.uk/news/art...veals-details-relationship.html#ixzz2i3kKbUAk )
Jobs also wanted to offer "freedom from porn."
(Source: http://gawker.com/5539717/steve-jobs-offers-world-freedom-from-porn)

Miles Davis Jazz Legend
"Davis: You can't come [cum], then fight or play. You can't do it. When I get ready to come, I come. But I do not come and play. Interviewer: Explain that in layman's terms. Davis: Ask Muhammad Ali. If he comes, he can't fight two minutes. ****, he couldn't even whip me. Interviewer: Would you fight Muhammad Ali under those conditions, to prove your point? Davis: You're goddam right I'd fight him. But he's got to promise to **** first. If he ain't going to ****, I ain't going to fight. You give up all your energy when you come. I mean, you give up all of it! So, if you're going to **** before a gig, how are you going to give something when it's time to hit?"
"...She took me to a sanatorium to talk with this shrink. He asked me did I ever masturbate and I told him, no. He couldn't believe that. He told me that I should do that every day instead of shooting dope. I thought that maybe he should put his own goddamn self in the nuthouse if that's all the mother***er had to tell me. Mas¬turbating to break a habit? S***, I thought that mother****er was crazy."
(Quotes from 1975 Playboy interview: http://navattack.com/post/29739826886/davis-you-cant-come-then-fight-or-play-you and book on Davis: http://yanko.lib.ru/books/bio/miles.htm)

Leo Tolstoy Legendary Novelist
"I had become what is called a voluptuary; and to be a voluptuary is a physical condition like the condition of a victim of the morphine habit, of a drunkard, and of a smoker."
"These periods of irritation depended very regularly upon the periods of love. Each of the latter was followed by one of the former. A period of intense love was followed by a long period of anger; a period of mild love induced a mild irritation. We did not understand that this love and this hatred were two opposite faces of the same animal feeling."
(Source: http://www.reuniting.info/wisdom/tolstoy_kreutzer_sonata)

Saigo Takamori One of the most influential Samurai in Japanese history, known as “The Last True Samurai”
“Although Saigo would remarry twice, father five children, and keep a company of Kyoto geisha, in 1854 he prided himself on avoiding women entirely. He saw abstinence as empowering rather than constraining…In his youth Saigo saw sex not as pleasurable dissipation or intimacy but as an impediment to happiness and loyalty.”
From the book “The Last Samurai,” page 34.

Manny Pacquiao Boxer, Eight Division World Champion
Believing the old adage that sex saps strength, Pacquiao follows a strict no-[wife] policy during training. “We’ve talked to doctors about it,” [trainer Freddie] Roach says. “Sex lowers your testosterone, so you’re not as mean.” Most boxers abstain for a week or more before a bout. “I ask my guys for 10 days,” Roach says. Of course Pacquiao beats the others even when it comes to abstinence. He stays chaste for 21 days before a bout, husbanding his energies for post fight festivities.
Playboy Magazine Article. Quoted in: http://nofaplife.com/?p=1216

Kanye West Rapper
"People ask me a lot about my drive. I think it comes from, like, having a sexual addiction at a really young age," he says. "Look at the drive that people have to get sex—to dress like this and get a haircut and be in the club in the freezing cold at 3 A.M., the places they go to pick up a girl. If you can focus the energy into something valuable, put that into work ethic . . . "
(Quote from: http://www.details.com/celebrities-...ye-west-talks-fashion-and-music#ixzz2WuqHo76R)

Mark Wahlberg Hollywood Actor
"I don't get down with jerking off, dude. Look. I don't believe in everything that the church says. I try to do the right thing. I lead a clean and pure life. I'm a married guy. I have a beautiful wife. Sex is not the most important thing to me, being horny all the time, spanking the—I mean, it's not against the law. You can do whatever you want. And it's not like, 'I shouldn't do it because of my faith. I'm just not really that into it that much anyway."
(Interview quote: http://gawker.com/5877287/mark-wahlberg-is-off-his-rocker-again-maybe-because-he-never-masturbates)

David Haye World heavy weight boxing champion
"I don’t ejaculate for six weeks before the fight. No sex, no masturbation, no nothing. It releases too much tension. It releases a lot of minerals and nutrients that your body needs, and it releases them cheaply. Releasing weakens the knees and your legs. Find a lion that hasn’t had some food for a while, and you’ve got a dangerous cat. So there won't bet a drip from me. Even in my sleep -- if there are girls all over me in my dream, I say to them, "I’ve got a fight next week, I can’t do anything. I can’t do it.” That’s control. I’ve been doing that since I was fifteen and its part and parcel of my preparation now. That’s why Im am who I am today -- it's down to all those little sacrifices. Find me another boxer who makes that sacrifice, and you’ll find another champion."
(Quote from: http://uk.askmen.com/sports/business_250/253b_david-haye-fight-night-preparation.html)

50 Cent Rapper
“Masturbation is a sin you stop right now fool!!! lol God is watching you” “Step to stop masturbating: 1. To avoid the urge to masturbate stop going to porn sites, 2. Make a conscious decision not to turn your head after people walk to you, 3. Do not go to strip clubs, 4. Do not look at lust filled magazines”
(From Tweets, collected from: http://gawker.com/5946751/the-50-cent-four+step-stop+masturbating-plan)

Michelangelo Legendary Sculptor, Painter and Engineer
Michelangelo’s contemporary Ascanio Condivi, who was also his biographer, described Michelangelo as having “monk-like chastity”
(Source: Anthony Hughes, “Michelangelo,” page 326 (Phaidon: 1997)

Pythagoras Philosopher and Mathematician
“According to Pythagorus (6th century BCE) sex should be practiced in the winter, but not the summer, but was harmful to male health in every season because the loss of semen was dangerous, hard to control and both physically and spiritually exhausting…”
“Pythagoras himself established a small community that set a premium on study, vegetarianism, and sexual restraint or abstinence. Later philosophers believed that celibacy would be conducive to the detachment and equilibrium required by the philosopher's calling…”
(Sources: Uta Ranke.Heinman (1988). Eunuchs for the Kingdom of Heaven - the Catholic Church and Sexuality. Penguin Books USA. Cited in: http://en.wikipedia.org/wiki/Sexual_abstinence#cite_note-Uta-3 and celibacy", The New Encyclopædia Britannica, 15th ed.,vol 3 Chicago, 2007, cited in: http://en.wikipedia.org/wiki/Celibacy#cite_note-59)

Georg Hackenschmidt 20th century strongman, wrestler and philosopher
"Moderation in sexual intercourse is very important. Sexual abstemiousness should be strictly observed during the early age of manhood and development. He who observes this recommendation will soon benefit by the immense prerogatives of chastity. A few years ago a colleague of mine said to me: “Nonsense, that is only human nature.” This “clever” man, however reached only a secondary position as a strong man, and now, at the age of thirty, he is actually degenerating as an athlete."
Georg Hackenschmidt, “The Way to Live”
(Source: http://nofaplife.com/?p=691)

Martin "Farmer" Burns" World Champion "catch-as-catch-can" wrestler, coach, writer and teacher
"Do no dissipate in any form whatever. You should sleep alone, and from eight to nine hours. Get up at 5:30 and take a walk."
Farmer Burns, “Lessons in Wrestling and Physical Culture” (Source: http://nofaplife.com/?p=691)

Rickson Gracie MMA and Jiu-Jitshu Legend
"No sex. Yeah, because you know, by having sex you waste a lot of energy. I mean, the vital energy in your body goes away. I mean, it’s normal, it’s something we normally do, and it’s no problem at all, but if you want to accumulate energy, if you want to get full energy, you cannot waste...So I try to keep myself away from sex at least two weeks before the fight."
Rickson Gracie in “Choke” (Source: http://nofaplife.com/?p=691)

Plato Greek Philosopher
“Plato’s dialog stresses the intellect over the physical because of the risk of slavish dependent on physical desires. In this context, Plato recommends reduced erotic engagement to better exercise and control the mind. In other words, sexual activity is only detrimental only in so far as it distracts from intellectual endeavors…Plato praises this exemplary self-control, citing famous athelete, Iccus of Tarentum, who had “possessed in is soul such art and such courage mixed with moderation that he never touched a woman—or a boy for that matter—during the entire time of his training.” Plato suggests that by consciously choosing to control sexual desires, an individual liberates the mind to better study virtue.”
(Source: "Male Abstinence Portrayed: A Lofty Ideal and Dangerous Extreme in Ancient Greek Sexuality")

Socrates Greek Philosopher
“Socrates first prescribes abstinence from sexual pleasure. A conventionalized treatment of his view on sex then follows which illustrates and amplifies the earlier summary treatment of its dangers…Xenophon [one that Socrates advices] makes the wrong move and finds that though sex may be a pleasure, it makes you a slave.
(Source: “The Framing of Socrates: The Literary Interpretation of Xenophon’s Memorobilia.” Page 54, http://books.google.com.my/books?id...jrAfgoYB4&redir_esc=y#v=onepage&q=sex&f=false)


semen has all types of minerals and hormones that your body needs.

stop fappin ppl... it takes away your god given creative ability.

sex is ok. but no fappin turns you into what you truly are. The REAL YOU.
pimp.gif
 
:lol
Bruh you can't be serious. Nobody else think this is redicioulious?

But good luck man.
I'll step in and say ive experienced a lot f those same things.

Placebo or not... Still a good look
 
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Nah I'm a fan of the positive energy in this thread, I def don't wanna sound like I'm trolling. I'm gonna start today test myself to see how disapline I am.
 
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Anybody got documents on improved hair or skin?

You lose zinc when you ejaculate. I think the RDA for zinc is 10mg. We have a hard time getting minerals through diet as it is, now we're wasting as much as 3mg of zinc depending on the load lol. If you're shooting blanks you are likely deficient in zinc already. Also, copper is an antagonist to zinc and most people get too much copper. Most of our water is coming from copper pipes. For better skin it's a good idea to supplement with 15-30mg of zinc. I notice a big difference when I stop supplementing because for all these years I've been slowly fapping my zinc stores away. You will preserve it with nofap.
 
day 99 hard mode... hold me brahs

any fap recommendations? 8o

ehh :{ |I

dunno if I shud unclog da pipes or go for another 100...

I like the pros too much


changes if noticed:



more primal feeling, alpha dawg
confident walk
confident eye contact usually
smell clean

hair growing fast and looks healthy

face more lean, better looking
face less more happy and chill
women noticing you
men respect you
ability to find your true self
you have this aura, magnetic pull. people want to talk to you in public, in lines, at the store etc
deeper fuller voice
more enthusiasm for life
more inflection in voice
ability to plan out life
ambition is back
energy is there in the morning till night
sleep better
friends/family are happier to see you
thinking is quicker
wittier
better job performance
ability to use law of attraction and manifest your reality
essentially you will feel how you did before you started fapping. remember as a lil kid the feeling that the world was a fresh new place...with places to go, things to do :hat

hope yall reach your goals
gud luck

:lol
Bruh you can't be serious. Nobody else think this is redicioulious?

But good luck man.
I want these powers :lol
 
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