nike air max 2012? is it good?

[tiger energy]

from what I heard air max's are good for walking, but how about running? from light jogging to sprints and dashes. never had any air max in the past that is why I'm asking. I also like the style of air max 2012 over the nike free's even if the free 3.0's are obviously lighter. thanks in advance!

 

[rich24smith]

they are heavy i prefer nike frees but i like light weight shoes. to workout in the airmaxs are amazing

 

[tiger energy]

ohhh. but I also do jumps and drills after running. like what you see in martial arts training(particularly taekwondo so there are high jumps and flying kicks involved). I do that on cemented surfaces so landing would be hard. can nike free's handle that? or air max would be the better choice?