NT Serious Question: Anybody Taking Vitamins?

Originally Posted by Cubinican

Originally Posted by Luong1209

Not sure if it's considered vitamins, but I take fish oil...Supposedly it's suppose to prevent/stop the inflammation in my knee.

I too take fish oil..how has it been with your knees? Seems like my knees will never get better
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Originally Posted by Cubinican

Originally Posted by Luong1209

Not sure if it's considered vitamins, but I take fish oil...Supposedly it's suppose to prevent/stop the inflammation in my knee.

I too take fish oil..how has it been with your knees? Seems like my knees will never get better
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Originally Posted by DJprestige21

When I get a cold I usually just bomb my body with vitamins.



Atleast 5000mg Vitamin C a day while dropping a couple of multivitamins.
Add 10000 IU of Vitamin D to that plan
 
Originally Posted by DJprestige21

When I get a cold I usually just bomb my body with vitamins.



Atleast 5000mg Vitamin C a day while dropping a couple of multivitamins.
Add 10000 IU of Vitamin D to that plan
 
Optimum Nutrition - Opti-men is a good multi. Especially if you're active in lifting, sports, etc.

My personal preference and one I'll never steer away from now is Controlled Labs - Orange Triad. Not only a multi, but immune, digestion, and joint support as well
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Optimum Nutrition - Opti-men is a good multi. Especially if you're active in lifting, sports, etc.

My personal preference and one I'll never steer away from now is Controlled Labs - Orange Triad. Not only a multi, but immune, digestion, and joint support as well
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Nah I stay away from pills because most of it gets tossed to the side in the digestive tract and also it causes my acid reflux to act up.

I started taking this about 2-3 times a week though.

Natures-Way---Alive-Whole-Food-Energizer-Ultra-Shake-Vanilla-Powder-13-lbs.jpg
 
Nah I stay away from pills because most of it gets tossed to the side in the digestive tract and also it causes my acid reflux to act up.

I started taking this about 2-3 times a week though.

Natures-Way---Alive-Whole-Food-Energizer-Ultra-Shake-Vanilla-Powder-13-lbs.jpg
 
Originally Posted by seniosoul

i took some vitamins about 2 years ago.. had my piss looking golden. quit after that.

Son! Almost every vitamin is gonna turn your piss golden. 
 
Originally Posted by seniosoul

i took some vitamins about 2 years ago.. had my piss looking golden. quit after that.

Son! Almost every vitamin is gonna turn your piss golden. 
 
Son I think gnc vitamins are a waste of money. I started taking a generic rite aid multi (before I lift heavy) and it has the same exact ingredients to the T for half the price.
 
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