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Does anyone have a suggestion to stop the craving of cancer sticks and cheap convenient ways to get your teeth whiter?
quitting cancer sticks....vol. whiter teeth
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Whitestrips are always an option. $40 for the premium set, but if you're really cheap rinse your mouth out with half water half hydrogen peroxide(3%) afteryou floss and brush your teeth. Do this for about a minute twice a day everyday. I won't get it super white but it'll remove the stains.
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just stay away from the cancer sticks and try not to think about it
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Oh yeah good luck OP.
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Start running.
jose cansec0
Banned
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ive been smokin squares alot more than usual as of late...i think it has somethin to do with the ppl i chill with, their allsmokers for the most part...
but u wanna quit squares? you need some of that wacky stuff
but u wanna quit squares? you need some of that wacky stuff
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Brush your teeth with a combination of baking soda and mashed up strawberries.
soltheman
Banned
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I went cold turkey.
I still smoke from time to time, but I never crave them. It's a quick and easy stress reliever when I can't work out or get that
I still smoke from time to time, but I never crave them. It's a quick and easy stress reliever when I can't work out or get that
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edit...
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c/s havent smoked a jack since the start of the summer. At my peak I was smoking a pack every two days.Originally Posted by soltheman
I went cold turkey.
I still smoke from time to time, but I never crave them. It's a quick and easy stress reliever when I can't work out or get that
Now I smoke sparingly whenever I can bum a jack but I never get the urge to.
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are you serious?
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club29
Banned
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i recall reading something about the seeds on the strawberries having something that whitens teeth.
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Going cold turkey is the only way to quit. Believe me, I went 5 years w/o smoking (I'm on it again unfortunately).
As for whiter teeth, you'll have it in time.
As for whiter teeth, you'll have it in time.
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Yep.
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what is the significance with brushing with strawberries? Isn't it a kind of contradiction in your mouth because its sweet?
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i quit by hitting the gym and running on the treadmill... i felt so out of breathe after i got off the treadmill so i just quit... i didnt like how it made mybody feel... and i havent tried the white strips but id recommend them just by seeing results of other people...
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just quit recently and i try not to cheat and get a drag when people smoke around me. its been a month now i think. if you do it cold turkey BEWARE you willget Quiters flu.... i had quiters flu for like a week and it was the worst feeling in the world. i didnt have cravings i just felt really sick and just didntwant to do anything. this is due to decrease nicotine in the body makes your body feel sick bc you're not getting a constant daily dose. After the quitersflu i started to get cravings again, but i just tried to think of other things when that happened. if you want to skip quitters flu and the cravings irecommend you get some nicoderm. i heard the drug chantix works really well but one of the side effects is suicidal ideation and you need a prescription from adoctor.
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I quit smoking by watching a lot of gay porn . The gay porn helps , but...it makes you crave for other phallic like things .
Good luck, mate .
Good luck, mate .
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