Sleeping Tips?

[lamekilla]

smoke some kush..

puts me to bed right away.

 

[daprescription]

Hopefully something in here helps. I like going to the gym in the morning, less people, so I don't think I'll try that.

 

[4one5]

-pitch black room
-sleeping mask

Reading before bed also helps as long as it's not on a screen.

 

[seven654three]

try reading a book. That usually bores me to sleep within 5 minutes.