STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[JPS]

" I WOD'ed" lmao

 

[suavamente]

 
Does that hurt your neck at all?

Not at all... would not recommend if you have poor shoulder mobility tho

 

[ootherocoo]

 

 
Does that hurt your neck at all?

Not at all... would not recommend if you have poor shoulder mobility tho

Ahhhh.  Got you.  Thanks

 

[ootherocoo]

 
I laughed at some parts.... maybe cuz i'm bored right now

 

[stuntman mike]

i've always thought that behind the neck presses and pull-downs are bad for your shoulders.

 

[bigboss]

Saw this and thought it was relevant to what's been discussed here lately...

2.9?

 

[grimeyy]

The lambo part of his caption is annoying

 

[SuperJ5]

He's pretty low but not 3% low lol probably gonna pick him up for FF tho

 

[SuperJ5]

Pro bodybuilders and fitness models got some of yall confused with reality of u think sub 5-10% only looks like

 

[bigboss]

He's pretty low but not 3% low lol probably gonna pick him up for FF tho

No one (alive and well) is 3%, not even BBers on stage, they get to a true 5% at their lowest Id say.

 

[everysingletime]

3 percent is like a corpse lol

 

[benzilla427]

lol at all this BF% talk.

I've heard people swear Bruce Lee was around 1% and that just sounds ridiculous to me.

 

[freeze]

Helmet Strebl gets the lowest in my estimate.

That nfl guy has no clue what he's talking about. he looks about 10-12 there. zero serratus and obliques, and looks like mini love handles on the side.

 

[everysingletime]

Lol, one percent would be disgusting to look at.

 

[equality]

Helmet Strebl gets the lowest in my estimate.

That nfl guy has no clue what he's talking about. he looks about 10-12 there. zero serratus and obliques, and looks like mini love handles on the side.

Yep

 

[af1 1982]

Helmet Strebl gets the lowest in my estimate.

That nfl guy has no clue what he's talking about. he looks about 10-12 there. zero serratus and obliques, and looks like mini love handles on the side.

Probably ONLY used the digital calipers

 

[SuperJ5]

 
No one (alive and well) is 3%, not even BBers on stage, they get to a true 5% at their lowest Id say.

I heard Phil gets to 3% not sure about others. 

10-12%? Not sure abt that. Probably did use a digital handheld straight after practice to get that read he got tho lol

 

[bigboss]

Google Andreas Munzer if you want to see crazy low BF.

 

[SuperJ5]

There's a $79 groupon for a dexa scan place by me that usually goes for $150. Might jump on it 

 

[suberzat1]

Google Andreas Munzer if you want to see crazy low BF.

But would I want to look like that

 

[Majorbread]

Probably ONLY used the digital calipers

He's got a BodPod report saying 2.9% on his IG fwiw

I dont think hes THAT low, but definitely under 10%

 

[bigboss]

But would I want to look like that

I think it would be cool to for a day or something, to bad he had tumors the size of golf balls on his liver and kidneys when they did his autopsy

 

 

[suberzat1]

But would I want to look like that

I think it would be cool to for a day or something, to bad he had tumors the size of golf balls on his liver and kidneys when they did his autopsy :x  

That senzu bean

 

[SuperJ5]

He's got a BodPod report saying 2.9% on his IG fwiw

I dont think hes THAT low, but definitely under 10%

If he got a bod pod then he's probably around 6-7% as they have a standard error of up to 3-4%

 

[stuntman mike]

Google Andreas Munzer the holocaust if you want to see crazy low BF.