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How are you guys calculating macros to lose weight? I feel like myfitnesspal isnt accurate. Telling me to eat 287g of carbs a day doesnt seem right
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
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- Aug 9, 2012
Anyone watch strength wars? Most times I watch this to get amped for the gym.
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- Dec 17, 2012
My gym has had it lol
But honestly it's been pretty bad. I had no 45s in the rack cause they were all moved to the Smith...
But honestly it's been pretty bad. I had no 45s in the rack cause they were all moved to the Smith...
JPS
formerly instagram
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which gym in hackensack is that?
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Keif, get fat man. 
it's harder than it seems if you aren't one to get fat on accident.
it's harder than it seems if you aren't one to get fat on accident.
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It's actually the 24 on Rt. 4 in Paramus. I guess it's close enough to get the Hackensack snapchat filter which I like better
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- Apr 30, 2011
If you don't mind ugly colors, Metcon 2 for $56 at FNL
http://www.finishline.com/store/cat...ate&siteID=lw9MynSeamY-aEe1lxWvv7cY8jZLIeDXWw
http://www.finishline.com/store/cat...ate&siteID=lw9MynSeamY-aEe1lxWvv7cY8jZLIeDXWw
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- Feb 11, 2014
Silly question but Can u take creatine and drink alcohol in the same day?
6 Rings G.O.A.T.
Supporter
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- Feb 11, 2006
Yeah..
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Absolutely, no problems mixing those at all
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R.I.P.
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Conflicting info smh
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- Oct 24, 2010
Try diet Dr Pepper
Legit blew my mind how it basically tasted the same and FYI I am disgusted by everything else diet especially every other diet soda :x
I stopped drinking pop but I always get the urge to go grab a diet Dr Pepper but man all those chemicals and **** even though it's Zero calorie it can't be good for you
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- 94,099
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- Oct 24, 2010
He's kidding
It does nothing, you can drink and do whatever you want while taking creative
Stay safe
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- Aug 22, 2012
Truth!Try diet Dr Pepper
Legit blew my mind how it basically tasted the same and FYI I am disgusted by everything else diet especially every other diet soda
I stopped drinking pop but I always get the urge to go grab a diet Dr Pepper but man all those chemicals and **** even though it's Zero calorie it can't be good for you
It helped that I stopped drinking soda all together, but I had Dr. pepper tonight and it tasted just like the real thing.
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Yeah my grandma keeps it on deck. It's the best diet soda I guess.
Can you drink Dr Pepper with creatine?
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1
105950
Guest
hmmm..are these solid to DL in? I've been using chucks
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keep using your chucks.
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- Jul 18, 2012
They are great to DL and squat in. Its a lot more stable and wider than chucks.
If you never had a pair of training shoes do it.
If you never had a pair of training shoes do it.
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No experience with them, but I only hear good things. Not picking them up though because I like my NB Minimus for lifting
- 8,702
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- Mar 17, 2007
Somebody post an arm workout....something with dropsets 
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- Jul 23, 2013
You guys ever do "21s" for bicep curls? Naaaasty pump after 3 sets
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- May 25, 2004
7 up to parallel
7 from parallel all the way up
7 full curls
If you mean that yeah those are nasty. Reverse grip those bad boys too.
I started working biceps a little more now since that's now the weak link in my pull-ups since I've packed on more pounds. Then I end every day with a bunch of dips.
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