STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[jkitty]

@KiefUrban If you're ordering it at $12 a pop and aren't doing bulk orders... pm me brah I know you know your stuff, was just pointing out that ugl stuff is just that... underground. If you've tested your source, good on you. That is very smart, a lot of people just roll the dice.

 

[JPS]

In4 BigBossSupps

 

[tdogg2k]

You know who else blew up.. fousey
Seent that new Madea movie trailer

 

[Maserati Fox]

Holy **** Kazaki lifter 214 KG C&J at 77kg. Dude stole the gold

 

[Grine]

Holy **** Kazaki lifter 214 KG C&J at 77kg. Dude stole the gold

I was in the middle of trading. Trying to see a reply. NBC is acting an *** right now. 

I really want to see this...

 

[Maserati Fox]

I was in the middle of trading. Trying to see a reply. NBC is acting an *** right now. 

I really want to see this...

He jumped from 202 to 214 for the second attempt. Unbelievable. Here's a link, don't know how to embed

 

[Grine]

He jumped from 202 to 214 for the second attempt. Unbelievable. Here's a link, don't know how to embed

Man he didn't hold control long enough..Legs were about to give out and all. 

WTH

Those judges be making hold it for like 15secs. 

Still impressive.

I need to see the whole match.

 

[ahat]

He jumped from 202 to 214 for the second attempt. Unbelievable. Here's a link, don't know how to embed

Jeeeez what a sav

 

[awwsome]

Jeeeez what a sav

:x :x :x


Somebody need to gif son dancing.

 

[ahat]

i was dead when he started dancing. Definitely wasnt ready for that

 

[Grine]

Lu killed it with that 177kg Snatch...

that's 100kg over his bodyweight.  220lbs.

That man is not normal. 

 

[Maserati Fox]

I thought he had it in the bag with 177....I thought wrong

 

[Grine]

I thought he had it in the bag with 177....I thought wrong

He was beaten by the C&J.

Remember it's based on total numbers from both C&J and Snatch.

Anybody has the link to the whole event?

 

[benzilla427]

All this Oly talk...

When is Nike gonna stop messing around and release some Romaleos 3s so I can cop the 2s on steep discount???

 

[m boiz]

In4 BigBossSupps

LOL

I need your help with finding me some 350s, help a brother out.

 

[mplsdunk]

So far so good boss.

 

[Grine]

So far so good boss.

You doing snatch pulls? DL pulls? Or Clean Pulls?

 

[Coromanti]

 

 
PPL workouts seem to be working well for me. Anyone else have a positive experience with them?

Yes, I love them, thats what I started out with when I first got in the gym.

Awesome. What routine/method are you using now?

I started looking at this method called the Bulgarian method but that seems to be more for power lifters and I'm far from that.

 

[W)taps]

hit 205 on the flat bench 1 x 1... my new PR..

but am I the only one who doesnt really count 1 rep max PRs? lol...

idk.. i always had that mentality of "if you cant rep it at least 5x, then idc." lol. I guess im just more in a bodybuilding state of mind

 

[ahat]

I count it. Gotta start from somewhere right? 1 rep will eventually turn into 5. Plus it feels good when u max out and do a weight u havent done before even if it was just once.

 

[JPS]

LOL

I need your help with finding me some 350s, help a brother out.

what size like 12?

 

[JPS]

hit 205 on the flat bench 1 x 1... my new PR..

but am I the only one who doesnt really count 1 rep max PRs? lol...

idk.. i always had that mentality of "if you cant rep it at least 5x, then idc." lol. I guess im just more in a bodybuilding state of mind

If bodybuilding u need to rep at least 8-12 then

 

[m boiz]

what size like 12?

10.5-11.5   I'm ready to go.

 

[Maserati Fox]

 
All this Oly talk...

When is Nike gonna stop messing around and release some Romaleos 3s so I can cop the 2s on steep discount???

I was hoping they were gonna release them in time for Rio but I guess not :/

 
He was beaten by the C&J.

Remember it's based on total numbers from both C&J and Snatch.

Anybody has the link to the whole event?

Nah I meant I thought he had gold in the bag cause he had a 10-12 kilo lead over everyone besides the Armenian lifter who dislocated his elbow unfortunately. I'll see if I can find a link to the whole thing. All things gym usually puts up most of the lifts

 

[JPS]

10.5-11.5   I'm ready to go.

Wish u would've hit me up during the earlier releases.

I'm trash now