everysingletime
formerly amel223
- 42,963
- 15,346
- Joined
- Apr 4, 2006
Rich Froning is a monster. Completely dominant. He should just retire just to make it fair.
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Been watching the Crossfit games Central East region the past few days because this girl I know is competing with e team and I caught Froning compete a couple times...hate or love crossfit, dude is a beast.
I'm not a fan of Samantha Briggs. She sacrifices form for speed too much. Her deadlift form is disgusting for a top female crossfitter.
In fact, most of the top female crossfitters have terrible deadlift form when the goal is high rep, and some have horrendous cleans.
What I like about Froning is that he's not only fast, but his form never breaks down. Ever. Lol.
Just because you can doesn't mean you should.It can be done. I just wouldn't sacrifice form for speed. Lol
Best wishes man. Let us know if you need anythingGot bad news..
I couldn't bare my walking, came to the er Thursday night.
Got an MRI.
Have MS. Shoutout to familyguy for me remembering th e"monkey scrotum" scene, helped me have a bit of a laugh in my darkest moment
Don't know how ill deal. I'll be here through Monday as they have more tests to do and analyze my spinal fluid...think epidural...
You dudes are my NT family so I figured I'd share with you.
I LIKE JACKIE PEREZ SHE MY XFIT CRUSH
WILL SEARCH.Mine too. Her, Camille LeBlanc and Jamie HagiyaI LIKE JACKIE PEREZ SHE MY XFIT CRUSH
Lais DeLeon
I want advice on creating a routine though.
My right shoulder is rolled over which causes shoulder impingement in my right shoulder. My physio said its due to muscle imbalance, prioritizing pushing exercises has caused my chest to pull my shoulder since it's stronger than my back. (It's only happened to my right shoulder which is strange but I think it's has something to do with my job in IT which involves my right arm being in a stretched position for long periods holding the mouse which has caused my upper back to be harder to activate or fire up but I can't say for sure).
that's the whole basis for crossfitI just wouldn't sacrifice form for speed.
WILL SEARCH.
I LIKE JACKIE PEREZ SHE MY XFIT CRUSH
Mine too. Her, Camille LeBlanc and Jamie Hagiya
AND IN DA BB WORLD MY CRUSH IS LAURA PRESTIN