- 47,151
- 96,475
- Joined
- Mar 19, 2013
You animal 
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
- 12,663
- 27,530
- Joined
- Aug 9, 2014
Sumo though?
Jk good **** bro
Gym looks nice
Jk good **** bro
Gym looks nice
- 3,667
- 2,457
- Joined
- Feb 29, 2008
Beast
- 25
- 18
- Joined
- Jul 2, 2017
Thanks man. I have been doing pull ups and pull down for years without any issues. I think it was a combination of multiple things. Instead of days off I was going into the gym and working out. I think what really got me was shoveling rock all over my backyard. That is a workout within itself lol.
Here it is. Put more back into it than I wanted to but not terrible.
Also the guy you see walking in the back with the brown shirt is power lifter. Dude's physique though is insane.
Keep grindin fellas
Very nice pull man. Sumo puller here as well. You running a specific power-lifting program?
- 1,469
- 887
- Joined
- Apr 26, 2013
Here it is. Put more back into it than I wanted to but not terrible.
Also the guy you see walking in the back with the brown shirt is power lifter. Dude's physique though is insane.
Keep grindin fellas
Dope...
Hit 175 the other was going for 180 pounds about to lean out for a couple of weeks...fasted cardio and sprints.
Hit 400 on squats a couple days ago...took the wind out of me.
- 1,469
- 887
- Joined
- Apr 26, 2013
- 47,151
- 96,475
- Joined
- Mar 19, 2013
Got a new maul yesterday after snapping 2 last week. Carbon fiber handle joints liveee
joints liveee
- 1,469
- 887
- Joined
- Apr 26, 2013
Lol you a lumberjack?
strongman strength there....
strongman strength there....
- 47,151
- 96,475
- Joined
- Mar 19, 2013
I been on my outdoorsman **** past few weeks. Chopping wood, busting stones with sledgehammer and ****. Crazy workout.
Sometimes i go to the gym after sometimes i say f it
- 1,469
- 887
- Joined
- Apr 26, 2013
Haha man you'll be surprise the gains you get from working... Paul Bunyon esq.. especially if you hit the gym after that....but I always wanted to do some sledgehammer work.
- 47,151
- 96,475
- Joined
- Mar 19, 2013
Its fun af lol. I be making **** into sets and tryna time myself. Chop the wood, fill the wheelbarrow with wood then take it over to the spot and stack it. ****s like a game to me lolol
Rumble Gang
formerly retrohead182
- 7,981
- 4,083
- Joined
- Oct 6, 2013
Thanks fellas!
Right now na man. I was during bulking. During the cut it's been all about how I feel energy wise. Can't do as much volume on heavier sets Once I worked my way up to 495(previous PR), said let's try for a PR on this cut
- 29,776
- 39,588
- Joined
- May 25, 2004
- 8,702
- 2,543
- Joined
- Mar 17, 2007
No rice? Mashed potatoes? Any type of carbs? Lol
- 29,776
- 39,588
- Joined
- May 25, 2004
Man I ate some bread
I was about to get mashed potatoes too but I didn't want all that too.
I was about to get mashed potatoes too but I didn't want all that too.
- 25
- 18
- Joined
- Jul 2, 2017
Very nice PR especially on a cut!
- 6,309
- 5,344
- Joined
- Apr 6, 2013
Won a MASSIVE COMPETITION here in Australia. Recieved a box of 12 of each flavour. Would cost so much if i paid in store. Should last a minute. I temd too eat 3 a night after dinner in replacement of cakes and chocolate
(The first one is my favourite, choc caramel. Wish i got more of that brand but who am i too complain. Their all delicious and under 4g sugar)
(The first one is my favourite, choc caramel. Wish i got more of that brand but who am i too complain. Their all delicious and under 4g sugar)
- 47,151
- 96,475
- Joined
- Mar 19, 2013
What kinda competition was it
- 47,151
- 96,475
- Joined
- Mar 19, 2013
I tried sumo, i could only get about 450ish but i dunno if its cuz i only did it a couole times and wasnt used to it. I like the wag conventional feels better, feels more comfortable for me
JPS
formerly instagram
- 30,596
- 35,686
- Joined
- May 4, 2015
Nice pull retro.
You can do it put your back into it
Pawse lmao
You can do it put your back into it
Pawse lmao
- 4,254
- 1,192
- Joined
- Mar 31, 2014
When I stopped sumo and went conventional, I had to start around maybe the late 300s. I just now pulled more than I did at Sumo (Sumo was 465 years ago).
I train arms. But I train for size and strength.
Retro, thought you were pulling 5+ already.
Congrats. Form was great. I'm still going beltless, though.
I train arms. But I train for size and strength.
Retro, thought you were pulling 5+ already.
Congrats. Form was great. I'm still going beltless, though.
- 29,776
- 39,588
- Joined
- May 25, 2004
No way in hell I can pull what I pull conventional in sumo.
- 12,549
- 13,380
- Joined
- Sep 21, 2012
Time to get back on the cardio notice weight on the scale sliding up and it ain't muscle. Got to flip the switch get my sleep cycle back on track and number of daily meals back up to about 5/6.
