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Ring muscle-ups, my partner did them on the bar so he didn't get an RX next to his name haha.

About time I got back into this thread rather than just reading it. Anyway, this was yesterdays workout: 2 position clean EMOM were at 85kg/188lb 30 cal for five rounds on the Airdyne is murder. Absolutely hate that thing! :x

Those Blues are fantastic! Patiently waiting on the UK release date for the blackouts and silver/golds.

Full image that Froning posted.

All this conspiracy stuff is silly. Fraser wasn't good enough over the whole event, simple as that.

^ they do look good. Can't afford another pair after getting the total orange's last week!

broke out the total oranges last night (crap IG pic, sorry)

^ I was just about to say the same :lol Just to make you guys across the pond feel a little bad :p .. Interestingly, the women's colourways say out of stock on the 'training' page but when you click through to the product page, it shows them all available. You can add to cart too. Also...

Banned are up on NDC UK. Same price as the non AMP's

Love that volt colourway ^ The Lunar Grey / Total Orange are now up on NDC UK but not the 'banned' yet.

The original 1.0 of the Nanos is still the best looking imo.

There's a FSR of both the CR7 free's on NDC UK if anyone is interested

My concern with these would be stability (if we are comparing them to Metcons) Sole looks too rounded to me. Good looking shoe though.

As said above, If you are getting paid to wear a particular brand be it Nike, Reebok, Under Armour, Inov-8 or whoever, you are going to back them up. No way you will jeopardise your deal buy saying something different. Same goes for all sports. That article is ridiculous but it is clickbait...

All you guys talking about cutting and calorie counting. I'm 5'11" and 163lb and find it incredibly difficult to put any weight on :{ Think I need to start counting calories to see where I'm at as I guess it could be a bit low for the amount of exersise/training I do

Just a heads up, on the NDC UK site it has the above launching on the 16th. The Banned 1's and the Fishers are due for launch on 17th.

^ Kara Webb is the one to watch out for as well. She blitzed the Pacific regional. This year is going to be completely different. The household names are not going to be way ahead of the pack like before which is a good thing as it makes the games more interesting. It's disappointing to see...

The red/white/blues did look very good on foot at Regionals but those grey/volts are pretty sweet. Not a fan of the Fraser's,

Murph is meant to be done with the pull ups, push ups & squats broken up however you want. From the main site: "Murph" For time: 1 mile Run 100 Pull-ups 200 Push-ups 300 Squats 1 mile Run In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan...

So is this the official CrissFit thread now? Here is Tuesday's and Wednesdays WODs Tuesday's was the worst for a long time. got to 17 mins before starting to miss reps which was a bit annoying but I was done! Wednesday did the snatches at 55kg (121lb)