bad sleeping pattern un-appreciation

[whateversclever]

i always wake up at 12, and most of the time i can't sleep till 3am.

class don't start till 2-**%, but still i need to correct this, for when i need to wake up early in the future.

any way of correcting your sleeping patter?

right now its 3 and im all like

... but i wanna be

.




cool story bro, go to sleep, fyl, yns.. yea yea yea..

 

[sirius lee handsome]

Workout, go running or biking after you get home from class. Don't eat too much before you sleep.

If that doesn't work make up for it on the weekend when you have some time to readjust your sleep

 

[knightngale]

I woke up at 2 and sometimes at 4 during the summer but had to fix that for school. I started setting my alarm to 7 a.m. and waking up even if i went to bed at2 or 3.
You will get tired quick but try not to sleep or take naps and you will be dead tired by 10 pm. So the key is waking up early

 

[mytmouse76]

i took a 30 min nap around 730 and it felt like i was sleep for hours...

now i'm wide awake and just finished cleaning my room...if it wasn't so late i would have vacuumed...

i'm just gonna lay here till i fall asleep...

 

[marath0n]

fap.
sleep.
repeat.

 

[jasoner27]

I hear you man...today/pretty much everyother day I sleep til like 1-2pm....go about my day and dont get sleepy til maybe 4-5am...all to do it all overagain

....at times I break night just to go to bed around 7-8pm to wakeup early....

doesnt work most the time lol

 

[mytmouse76]

i feel like a bum if i sleep past 11...by the time i get dressed half the day is gone...

even 11 is later than i would like alot of times

 

[whateversclever]

Originally Posted by marath0n

fap.
sleep.
repeat.

I'm going to be honest with you, It used to work for me... but here is the thing.
If i fap, i have less energy to smash the next day, so i avoid fapping because the next day if im with a girl.. i last like 2 minutes.
and also... the thing is that i always go clean up in the bathroom after the session.. so the water wakes me up...

and then i can't sleep again.

 

[redrum sb]

Originally Posted by marath0n

fap.
sleep.
repeat.

put's me right to bed like Nyquil.

 

[donpoppa]

mines is messed up because the tree outside my window on the neighbors side has these birds that chirp all morning something starting as early as 4am.

 

[luckyp90]

I hate this. Whenever i fix it it gets messed up within a week or two. And staying up like an entire day to fix it but then end up sleeping for like 18 hoursand waking up at 1 pm

 

[marath0n]

Originally Posted by Whateversclever

Originally Posted by marath0n

fap.
sleep.
repeat.

I'm going to be honest with you, It used to work for me... but here is the thing.
If i fap, i have less energy to smash the next day, so i avoid fapping because the next day if im with a girl.. i last like 2 minutes.
and also... the thing is that i always go clean up in the bathroom after the session.. so the water wakes me up...

and then i can't sleep again.

On the contrary. For me, if I dump some rounds the night before, I'll last forever the next day.

Dah well, to each his own I guess.

 

[uptown roamer]

I messed my sleeping pattern up about a year ago. I'm always up at this time of night. I may fall asleep by 4:30 and sleep 'til MAYBE 9-9:30, andI'll wake up in between that...

That's how much sleep I average a night. I'm not even upset about it anymore, I'm used to it.

I just want one night where I can sleep for 8 or 9 hours straight through and not feel like %#%+ all day...

 

[baby jumpman]

Definitely unappreciated. It's 3:45 on the east coast and I prolly won't fall asleep til a little after 4:00. Then I usually wake up around 8:30, trynafall back asleep after I wake up takes like an hour sometime.

 

[DonRafa]

working graveyard shifts ftl.
During the week I sleep from 7am to around 1pm. But on the weekends trying to back to sleeping at night screws everything up.

 

[c o ivi p l e x]

who you telling, i don't fall asleep till about 4-5am and i sleep until like 2pm.
even though i'm taking night classes waking up at 2 in the afternoon has me feeling like a bum.

 

[pj and bompton]

gotta wake up at 10 tomorrow but usually wake up at 1230 unless i'm on call at work...usually up until at least 3

 

[jaypesoz]

Originally Posted by Redrum SB

Originally Posted by marath0n

fap.
sleep.
repeat.

put's me right to bed like Nyquil.

I must be the only weirdo who gets a boost after I finish

I'mdamn near ready to make plans for world domination after, sleep/tired is the last thing on my mind

 

[pravokal]

I hate it...I just got off work.Its 3am most like im goin to slp around 6 and waking up around like 1-2pm...so I really get 6 hrs out of everyday(if that)except weekends when Im off.

 

[doosta45]

im the same way OP. when i was in school i was waking up everyday without an alarm clock at 7. during the summer i had a lil 8-5 so i was still on that auto7am wake up. since i started this new job that doesnt start til 130pm ive been staying up til 3-4 and sleeping til 12 in the afternoon to make it to work by130

i feel like a straight bum. i need to change this up ASAP because im going to have to be at work at 830 all next week. i just be laying in bed staring at thestars on the ceiling for like 2 hours

 

[primavera vills]

My sleepin' habits are wack.

 

[ac4three]

I know what you mean. My sleeping habits are ridiculous during the school year...

 

[10eazye]

Originally Posted by Whateversclever

i always wake up at 12, and most of the time i can't sleep till 3am.

class don't start till 2-**%, but still i need to correct this, for when i need to wake up early in the future.

any way of correcting your sleeping patter?

right now its 3 and im all like

... but i wanna be

.




cool story bro, go to sleep, fyl, yns.. yea yea yea..

Same here. What I do is play heavy metal music. Put headphones on and blast that $+% till your ear drums pop. Or as an alternative drink monster.

 

[essential]

Originally Posted by Primavera Vills

My sleepin' habits are wack.

 

[blacklion23]

My sleep pattern is way off.