Beating the common cold: Any tips?

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Any1 have any good tips to beat it?

Besides of course plenty of rest and fluids.

I heard raw garlic works?
 
-drink hot tea
-get elderberry/zinc tablets or some form of that-it helps boost your immune system
-drink plenty of water
-no food w/ cheese (it causes more mucus/phlegm i believe...)
-no cold drinks.

but really the best thing is to just let ur immune system fight it off....
 
time and just taking care of yourself

i'm just gettting over a cold

tried zinc, vitamin c, tea, chicken soup, tylenol cold & flu and a bunch of other crap and it still took me a week or so to get over
 
Airborne

happy.gif

 
you really can't take any meds to speed up your recovery.
you can only alleviate your symptoms
 
I could really use some tips too. I'm losing a lot of sleep over a sore throat and a stuffy nose.
 
airbone, vitamin c supplements, b 12 supplements, hot tea, and/or rest.
 
drink lots of gatorade
work out (sweat)
drink tea and add a teaspoon of honey to it
wash your sheets often
hot chicken soup
 
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