Chronic Back Pain...

[sundizzle]

I've had it off and on since i've been about 15 or 16. Anyone else like this? Lower back FTL

 

[mcnoodlez]

have you seen a doctor/chiropractor?

i used to have it because i have flat feet, i got orthotics and it went away. i may have just ended your misery.

 

[redrum sb]

R.I.P.

 

[th0mas cr0wn]

The Chronic was such a classic album


the production was near perfect

 

[kicktionair]

Originally Posted by TH0MAS CR0WN

The Chronic was such a classic album
the production was near perfect

Word

a true classic among classics

back to back playability

 

[ptrakarn23]

big ego's

now get yaself some chronic...

 

[ballrn23]

See a chiropractor.

 

[jt air jt]

Originally Posted by TH0MAS CR0WN

The Chronic was such a classic album


the production was near perfect

now get yaself some kush...
(for the medical aspect)

 

[ryair max 1]

not so much chronic pain but i just have a terrible lower back thanks to genetics. my father and uncle have stenosis of the lumbar spine where the spinalcolumn closes in on the cord. i have also had multiple bulging disks from weight lifting injuries (one fixed with a lamenectomy and the other with a steriod totake down the swelling). when i had my lamenectomy, they noticed the beginning stages of the stenosis and cleared it out though.

 

[wcghost]

are you overweight? (serious question)

i have had back problems for the last year and i think part of it is because ive packed on a few pounds.

"Every 1 lb. of fat on your stomach equates to 10 lbs of stress on your lower back."

Check out these websites for instructions on daily stretches you should be doing everyday. These will save your youth.

http://www.bodybuildingtipsguide.com/blog/how-to-build-lower-back-muscle/

http://health.yahoo.com/featured/48/pain-in-the-neck-or-back-or-knee-focus-on-the-muscles/