Cold Showers thread? vol. Hydrotherapy

[je ne sais quoi]

Been on that cold shower movement for a few years, but last night, I tried that no pillow thing that was mentioned here...that s_ was barbaric. My neck & shoulders felt worse.

 

[glennvagmire]

Got you, fam. Give me a minute


Edit: I wash my hair twice a week. I'm black of that matters. I keep it cold because hot water will ruin your hair. First I throw in some Pantene shampoo, use my brush to brush with the grain, then rinse with cold water. Conditioning time. Sometimes I use Pantene conditioner and other times I use raw coconut milk. I throw the conditioner in and throw on a shower cap and lounge for about 30 minutes. Perfect chill bath tub time. After that, I rinse it off with cold water, pat towel dry my hair, and moisturize with cold pressed coconut oil

Repped

 

[flyny]

My man Fly blessing us with the complete "Sexy Yaself Up" Blueprint

All Fax, pa

 

[noirvandals]

i do the scottish shower method while listening to jazz, no light or by tea candle lights...i love during the summer when i can open the window while showering & let the cool breeze enter the room.

 

[daruma]

do you guys take cold showers at night?

i usually shower at night. don't wanna be up all night due to a cold shower.

 

[waitwut]

Didnt know no pillow was a thing

Ive been sleeping with out one for a while my bed already feela good enough ofc ill use a pillow every now and then tho

 

[kingkoopa]

#TeamWipeDaMirrorWenimdone

Yall sum damb unevolved savages

Cold showers no shampoo no pillows yall already 30% locked up

I'm sayin 

That's the wave now?

 

[calypso chanta]

as long as yall savages take showers, bc apparently NT don't like to shower at all.

 

[sooperhooper]

Guy at work spoke of this today religiously. I just watched that Ted Talk that was posted earlier. I'm about to try it now.

 

[6 Rings G.O.A.T.]

Never try..

 

[$EA$ON$ Change]

I forgot all about doing this. Used to do it religiously but stopped fro some reason, we lit again.

 

[sooperhooper]

Just tried it, wasn't that bad but it felt like the water didn't even get that cold. My shower faucet is kind of tricky though.

 

[BigDanes89]

Cold shower after a good workout feels like heaven.

 

[SC kid]

Yall ever drink a beer in the shower

 

[putting in work]

Only cold shower when it's super hot, but will try this out and see how it goes.

 

[reputory]

My legs get sore after every single leg session. The only thing that makes them not sore at all is post cardio and running cold water over them

 

[jaypesoz]

I still take lukewarm water showers but finish off with 20-30 seconds on the coldest setting and I haven't gotten sick since I started doing it last year.

 

[reputory]

I'm going to take one before bed to see how fast I fall asleep

 

[Fozz]

Cold showers help when I'm sore or have joint pain.

Used to sit in an ice bath after football practice. Definitely helped when there were afternoon practices.

 

[reputory]

Tried out a cold shower before bed. Too bad I'm in FL so it's really not that cold but man... I put my phone down and next thing I know is I'm up like wtf happen. Knocked out so quick.

 

[sooperhooper]

Tried again tonight and it was colder. I'm in Texas so I'm thinking the water won't get too cold. Still was a bit challenging.

 

[legreyfoxx]

Will try, will post updates.

 

[Fozz]

I'll give it a try tonight. It's pretty hot and humid out here in NoVA.

 

[putting in work]

I'll give it a try tonight. It's pretty hot and humid out here in NoVA.

Same in NY so cold showers towards the tail end of your showers are appreciated.

 

[Thierry Henry]