Dealing with depression...TIPS?

Originally Posted by CelticsFan9783

I made a thread about this recently:

http://niketalk.com/topic...ling?page=1#.Txr204E8-ik

This week has been one of hardest stretches of my life, if not the hardest. The mornings are the worst. I wake up earlier than usual with what I can only describe as an emptiness. I have literally no appetite and have to force feed myself, but really I have no will to eat. I hate admitting that that I don't want to be around anymore but the thought is definitely there and scares the hell out of me. I have a good support system and sometimes find myself following them around like a puppy just to have someone near me. My speech and movements have seemed slower than usual almost making me feel like a zombie. It's some scary stuff fellas. I normally wouldn't open myself up like this because I didn't when it originally happened in 2007, but I feel like it's time to start feeling better if that's even possible, which it seems like it's not.

To the OP, you're not the only one going through it bro. So know that you are not alone. I've struggled with unemployment and watched my savings all but disappear just paying bills. No interest or amusement in things that I normally love. I hope you get over that hump soon, by any means possible. After making that depression thread a few days back I've experienced some support through PMs so if you ever need to talk to someone, just reach out on here or other boards. There are people who can help you in the unlikeliest of places.
thanks... yes is hard smh... i been playing basketball but im trying to push 
@yes i got faith in god even tho is hard to walk the right path i still pray is hard to find a good church nowadays to much bs, hypocrits, and people who judge

@joe budden yea i been listening to padded room

i guest i can post a pic of someone am dating quite not over the hump but once i feel comfortable with myself
 
Get some exercise and change up your routine. Try new things. Trust me.
 
youre doing all the work. not anyone else.

also, youre being depressed, not anyone else.
 
Originally Posted by sammy863dade

Originally Posted by CelticsFan9783

I made a thread about this recently:

http://niketalk.com/topic...ling?page=1#.Txr204E8-ik

This week has been one of hardest stretches of my life, if not the hardest. The mornings are the worst. I wake up earlier than usual with what I can only describe as an emptiness. I have literally no appetite and have to force feed myself, but really I have no will to eat. I hate admitting that that I don't want to be around anymore but the thought is definitely there and scares the hell out of me. I have a good support system and sometimes find myself following them around like a puppy just to have someone near me. My speech and movements have seemed slower than usual almost making me feel like a zombie. It's some scary stuff fellas. I normally wouldn't open myself up like this because I didn't when it originally happened in 2007, but I feel like it's time to start feeling better if that's even possible, which it seems like it's not.

To the OP, you're not the only one going through it bro. So know that you are not alone. I've struggled with unemployment and watched my savings all but disappear just paying bills. No interest or amusement in things that I normally love. I hope you get over that hump soon, by any means possible. After making that depression thread a few days back I've experienced some support through PMs so if you ever need to talk to someone, just reach out on here or other boards. There are people who can help you in the unlikeliest of places.
thanks... yes is hard smh... i been playing basketball but im trying to push 
@yes i got faith in god even tho is hard to walk the right path i still pray is hard to find a good church nowadays to much bs, hypocrits, and people who judge

@joe budden yea i been listening to padded room

i guest i can post a pic of someone am dating quite not over the hump but once i feel comfortable with myself
stop placing faith in god when you should be putting the faith in yourself.  with your efforts in any application, your results will reflect the amount of effort put in, and through these results comes gratification which should motivate you to push yourself harder or towards future endeavors
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There is no such thing as divine intervention, there is no destiny.  

We hold the tools to craft our future, as we are responsible for our own successes and failures.
 
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