Don't You Hate When You Think You "Gotta Go", But Once You Get To Your Trap House, You Can't Move No

WTF bro.  
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Yeeeee.......
 
but who was fiber intake

lean forward with your stomach/chest resting on your thighs/knees and place your hands on the floor flat.

you're welcome.
 
RIP your colon



double aunt andre. dont ask me how.
 
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We're supposed to get 30 grams of fiber a day , b
I bet if you looked at your diet, you get less than 10
 
NazDrowie said:
i believe its called constipation
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oxpenguin said:
Drink yogurt bruh.
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BenDover said:
Drink coconut water B
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this is the thing. never been constipated before. always been regular. also, yesterday (before i was unable to move product), i had a smoothie with coconut water, yogurt, strawberries, sweet potatos, whey protein, etc. :smh: I also had plenty of chili with beans, tomatos, chilies and corn. :smh:

but i went twice this morning. :smokin

i feel like dancing

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