Gatorade G-Series

[barry914]

I recently bought the Gatorade G-Series Pro Recovery Chocolate which tastes really good, has anyone seen the regular g-series recovery in stores yet. Also is there like a minimum amount of protein your suppose to have after working out? Thanks

 

[billy hoyle]

25-30 grams of protein is good IMO

 

[lalo1333]

body builders mention 1 gram of protein per pound of lean body mass

 

[barry914]

thanks

 

[i fr3sh i]

Any reason Gatorade doesnt sell Gatorlytes?

 

[durden7]

Originally Posted by lalo1333

body builders mention 1 gram of protein per pound of lean body mass

Is OP a bodybuilder?