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What shoes were you wearing when it happened?
Help save an Nter's Life Vol. SRS
- Thread in 'General' Thread starter Started by waveyjoneslocker,
- Start date
- 10,799
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shoulda had...
- 10,799
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shoulda had...
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Was wearing these:
I sometimes play in my Authentic Vans, I'm sure it would've been a lot worse then.
I sometimes play in my Authentic Vans, I'm sure it would've been a lot worse then.
- 4,849
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- Jul 30, 2009
Was wearing these:
I sometimes play in my Authentic Vans, I'm sure it would've been a lot worse then.
I sometimes play in my Authentic Vans, I'm sure it would've been a lot worse then.
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- Feb 3, 2004
ice is your friend.
- 637
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ice is your friend.
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youmadyoubad
Banned
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That same thing happened to my ankle during a bowling tournament. . I would amputate it personally.
youmadyoubad
Banned
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That same thing happened to my ankle during a bowling tournament. . I would amputate it personally.
vezon
Banned
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- May 27, 2007
Yeah well. Start learning how to hop on one leg.
vezon
Banned
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Yeah well. Start learning how to hop on one leg.
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- Jul 7, 2002
i like those socks alot
where can i purchase?
where can i purchase?
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i like those socks alot
where can i purchase?
where can i purchase?
- 2,255
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- Jun 16, 2010
R.I.C.E.
http://orthopedics.about....ains/a/anklesprain_2.htm
if it starts to turn really purple, take a scalpel and make a deep incision into the ankle to remove excess fluid.
http://orthopedics.about....ains/a/anklesprain_2.htm
if it starts to turn really purple, take a scalpel and make a deep incision into the ankle to remove excess fluid.
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- Jun 16, 2010
R.I.C.E.
http://orthopedics.about....ains/a/anklesprain_2.htm
if it starts to turn really purple, take a scalpel and make a deep incision into the ankle to remove excess fluid.
http://orthopedics.about....ains/a/anklesprain_2.htm
if it starts to turn really purple, take a scalpel and make a deep incision into the ankle to remove excess fluid.
kdawg
Staff member
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Rest
Ice
Compression
Elevation.
That's the only treatment - but it will still take a while to get better. If you are diligent now though you can knock a good few days off that time - you need to be lying down with the leg above you to reduce the swelling. Ice as much as possible too - or even better get some good cold packs and keep the leg up and iced - and compressed.
Ice
Compression
Elevation.
That's the only treatment - but it will still take a while to get better. If you are diligent now though you can knock a good few days off that time - you need to be lying down with the leg above you to reduce the swelling. Ice as much as possible too - or even better get some good cold packs and keep the leg up and iced - and compressed.
kdawg
Staff member
- 10,540
- 11,620
- Joined
- Jun 25, 2003
Rest
Ice
Compression
Elevation.
That's the only treatment - but it will still take a while to get better. If you are diligent now though you can knock a good few days off that time - you need to be lying down with the leg above you to reduce the swelling. Ice as much as possible too - or even better get some good cold packs and keep the leg up and iced - and compressed.
Ice
Compression
Elevation.
That's the only treatment - but it will still take a while to get better. If you are diligent now though you can knock a good few days off that time - you need to be lying down with the leg above you to reduce the swelling. Ice as much as possible too - or even better get some good cold packs and keep the leg up and iced - and compressed.
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- Mar 28, 2004
sweet jesus man!
RICE it and get to a Dr.
that swelling is OD
that swelling is OD
- 22,305
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- Mar 28, 2004
sweet jesus man!
RICE it and get to a Dr.
that swelling is OD
that swelling is OD
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*Martin*AWWW DAAAAAAAAMN MAAAAAAAAAN!*Martin*
...Are the 12's okay?
...Are the 12's okay?
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*Martin*AWWW DAAAAAAAAMN MAAAAAAAAAN!*Martin*
...Are the 12's okay?
...Are the 12's okay?
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