How Do You Start Your Day?

SHOWER
Prepare food
Get dressed
Fix hair and brush teeth.

If you brush your teeth first thing then eat afterwards, you don’t know a thing about hygiene. Eating food with a stank mouth will never be for me..

Also if you wake up with morning breath, you need to step your teeth cleaning regiment all the way up.

Wash your mouth before you sleep. Brush, Scrape tounge, floss, mouthwash.
Even with all that you will have morning breath. Of course someone with better oral hygiene will have it to a lesser degree but it will be there regardless
 
Even with all that you will have morning breath. Of course someone with better oral hygiene will have it to a lesser degree but it will be there regardless

Ok. Mine is the least amount possible then. Maybe it’s the products I use.
 
First thing I do is get some tunes going. Then brush, shower, dress, tea, and leave.

I don't really eat breakfast.
 
Wake up
Coffee or tea
Stretch/foam roll
Breakfast
Shower
Brush teeth
Get dresssd and head out

End of day routine after I’ve eaten dinner and made breakfast and lunch for the next morning:

stretch/foam roll
Shower
Brush teeth
Sleep
 
2,1,4,3

I HAVE to shower in the morning. I think that’s gross to get up and go

start up cnn
Shower
Make breakfast for my guys
Finish getting dressed
Pack lunches
Check their bags then out the door.
 
1,4 then 3 but I rarely eat breakfast. I shower at night so I can save time in the morning. I just wash my face and I’m good to go.
 
I’m a morning shower person, helps wake me up.

Shower
Shave
Dress
Make breakfast + lunch
Brush teeth & hair

I love mornings.
 
I prefer showering at night but doesnt always happen that way

During the week (work): shower, get ready, brush teeth, leave. By the time i get to work ill usually have something to eat there

Weekends: swish around, take a warm ag to my face, eat, shower, brush teeth



I always hated brishing my teeth then eating because everything would taste off. Not to say i dont end up brishing before hand often but not my preferred method.

At the end of the day im not knocking anyone's routine unless youre leaving the house without scrubbing that nastiness off your teeth/tongue
 
I never understand hygiene shaming that ibsee on these social media posts

I sweat in my sleep a lot so i have to shower in the morning

At the end of the day do what works for you
 
If I'm working: ****, shower, dress, brush teeth, drive to work

If I'm not working: smash, ****, stretch, brush teeth, go to the gym

I eat breakfast maybe 4-5 times/year.
 
Wake Up
Meditate
Hit the gym for about an hr
Come home and prepare breakfast
Shower
Get dressed for work
Hop on the subway
Eat bfast #2 upon arriving to work
 
JGSn.gif
 
People that shower in the mornings never made sense to me... u shower at night too Or just take all the germs in your bed?!?
This is why I shower before I leave the house and when I get home.

Just going to bed after a long day out in the world is wild...and I can't really wake up without a good shower.
 
Huh, didn't know my thoughts were so popular regarding brushing before breakfast. I was raised in the British school where you come to breakfast with everything done already, wash face, brush etc....I never understood brushing before eating. Vindicated!
 
How about brushing (without toothpaste/mouthwash), then eating. This way the food and drink doesn’t taste weird. Then brushing again this time with toothpase/mouthwash before leaving out the door. Does that work?
 
I used to not shower before bed but a quick one feels good, and will shower before I leave for work (I think I sweat when I sleep).
 
Wake up
Coffee/bfast
15 mins later, morning deuce
Brush teeth
Shower/shave
Dress
Roll out
 
The real question is how early do you wake up before you have to head out?

I have to be at work by 7am. So I usually push the envelope. I don't shower in the morning. Usually night before.
I used to always shower in the morning but my wife says it's gross to get in bed with all the day's germs on you which I tend to agree with.

The morning shower usually used to wake me up though.

I wake up and give myself 25 minutes to get ready and be out the door. No breakfast till after I get to work.
Wake up 530 Google map the commute
Out the door by 555 get to work 650ish

I wish I could be like those who wake up an hour early.
 
How about brushing (without toothpaste/mouthwash), then eating. This way the food and drink doesn’t taste weird. Then brushing again this time with toothpase/mouthwash before leaving out the door. Does that work?
Nah. Brushing first. Then wait for the toothpaste taste in the mouth to go away
 
Wake up
Coffee or tea
Stretch/foam roll
Breakfast
Shower
Brush teeth
Get dresssd and head out

End of day routine after I’ve eaten dinner and made breakfast and lunch for the next morning:

stretch/foam roll
Shower
Brush teeth
Sleep


Just brush teeth???

You don’t floss or use mouthwash????

I know a lot of NTers gums will bleed if they hit it with a floss.
 
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