how do you "stuff a tongue"?

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Joined Apr 23, 2006
Ive read of ppl "stuffing the tongues of general release dunks and i was wondering how do you go about doing it w/o messing up the shoe? someone break it down for me.
thanks
FORMERLY SHOEFANATIC4EVER...
BEEN ONBOARD NIKETALK SINCE 2001!​
 
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