how much ya bench?

550 lbs. close grip...thumbs under the bar
pimp.gif


















but 225 tho.

5'5 154 lbs.
 
I rep 205 10 times 4 sets.. I have never maxed out i dont have anyone to spot me when i goto the gym
frown.gif
 
225 x 10, so i think thats roughly 275

I'm 6'2" 225lbs
 
225 for reps..never tried a max because i work out by myself
5'9 175 lbs at about 15% bf.
 
185, 8 reps, awesome form lol. I'm like 135lbs. But I absolutely hate barbell bench pressing. I much prefer dumbbells especially since I fractured my leftelbow last year.
 
The most I've ever done was 345.

That was back when I lifted for strength/mass, though.
 
185 is my 3 rep max. Never tried a 1RM.
I'm 6ft tall and weigh anywhere between 173-178 lbs.
been workin out lately so hopefully my strength will improve big time
 
no hate but does it matter?
however i rep 130 never really maxed out, i just do it to stay toned.
and since everyone else is doing it ... 5'8 158.
 
Back
Top Bottom