i have this problem every morning

[Animal Thug]

Like others have said - it's your REM cycle. Look it up, do some research based on your sleeping cycle and adjust it accordingly. I had this problem too, and once I got adjusted to the time I slept to the time I woke up - it worked magically.

 

[kdawg]

There's an interesting iphone app that monitors your movements while you're asleep and then wakes you at the right time - you set a range for when you want to wake up, e.g. 7:30-8:00, and then it sets off the alarm when you are in the lightest sleep.

I'm going to try it next week when I'm away for a few days.

 

[chonky monk]

Damn op. Waking up an hour or two before your alarm is blessing. Go work out or something