insomnia????

23sonmyfeet

23sonmyfeet

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anyone else on here suffer from sleeping disorders??
i wouldnt consider mine a sleeping disorder
but ever since i moved back into my parents and into there new house 5 months ago lol
i find myself not sleeping good
i been going to sleep roughly around 2 o 3 am and having to go to work the next day at 6 am
and to be honest its really tearing me apart and driving me crazy
any suggestions on what to try?? or do??
i dont really wanna go to the doctor and have them send me home with tylenol pm's

anyways trying to see who else might have a sleeping disorder and see what they have done to overcome this
 
anyone else on here suffer from sleeping disorders??
i wouldnt consider mine a sleeping disorder
but ever since i moved back into my parents and into there new house 5 months ago lol
i find myself not sleeping good
i been going to sleep roughly around 2 o 3 am and having to go to work the next day at 6 am
and to be honest its really tearing me apart and driving me crazy
any suggestions on what to try?? or do??
i dont really wanna go to the doctor and have them send me home with tylenol pm's

anyways trying to see who else might have a sleeping disorder and see what they have done to overcome this
 
thats what my mom is saying and idk i dont think its true
like ive tried going to sleep well going to bed earlier from 10:30 to like 9pm but no i still stay awake till 3am
i go to work the next day for example and get out an i feel tired and i go hit up the gym so i can be more tired and come home
and take a good nap at least an when i get home and lay down my sleep goes away
 
thats what my mom is saying and idk i dont think its true
like ive tried going to sleep well going to bed earlier from 10:30 to like 9pm but no i still stay awake till 3am
i go to work the next day for example and get out an i feel tired and i go hit up the gym so i can be more tired and come home
and take a good nap at least an when i get home and lay down my sleep goes away
 
I had a similar thing happen to me. When we first moved into our house I couldn't sleep for a good while, I didn't know what was wrong. After a while it went away, I'm guessing it was because I wasn't used to the new house idk if that's whats happening to you. 
 
I had a similar thing happen to me. When we first moved into our house I couldn't sleep for a good while, I didn't know what was wrong. After a while it went away, I'm guessing it was because I wasn't used to the new house idk if that's whats happening to you. 
 
do you take naps during the day?

if you dont, its probably just your personality
 
do you take naps during the day?

if you dont, its probably just your personality
 
you gotta tire yourself out.. hit the gym or run 2-3 miles after work/school..
that or go visit your local testicular cancer support group. 
 
you gotta tire yourself out.. hit the gym or run 2-3 miles after work/school..
that or go visit your local testicular cancer support group. 
 
Join a support group or fight club 
pimp.gif
 
i have a similar problem.
i cant sleep at night. get 4 hours of sleep tops. i have to wake up early to go to work and school
the bad part is that im sleepy the whole day but when i get home im not tired at all, i have to force myself to sleep.
fml
 
i have a similar problem.
i cant sleep at night. get 4 hours of sleep tops. i have to wake up early to go to work and school
the bad part is that im sleepy the whole day but when i get home im not tired at all, i have to force myself to sleep.
fml
 
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