insomnia????

[turboman]

Might be something troublesome going on in your life, anxiety, etc.

 

[thegreekgangsta]

Originally Posted by Tupac Jordan

Xanax. The answer to all of man's problems.

prescribed though of course

fixed

 

[thegreekgangsta]

Originally Posted by Tupac Jordan

Xanax. The answer to all of man's problems.

prescribed though of course

fixed

 

[notaclevaname]

I tried to get Xanax to help me sleep from my doctor, but it was a no go. He said i'm too young to be prescribed drugs to fall asleep.

 

[notaclevaname]

I tried to get Xanax to help me sleep from my doctor, but it was a no go. He said i'm too young to be prescribed drugs to fall asleep.

 

[yeahitsrust]

Originally Posted by Tupac Jordan

Alcohol. The answer to all of man's problems.

This was my method for 6 years until I got out of the military. It works. But you dont get good sleep. Sleep that puts you into deep REM sleep.

That being said, dont drink alcohol to get yourself to sleep. It doesnt help. It makes you gain weight. Just work out consistenly and go to sleep happy. It helped me anyways...

  

 

[yeahitsrust]

Originally Posted by Tupac Jordan

Alcohol. The answer to all of man's problems.

This was my method for 6 years until I got out of the military. It works. But you dont get good sleep. Sleep that puts you into deep REM sleep.

That being said, dont drink alcohol to get yourself to sleep. It doesnt help. It makes you gain weight. Just work out consistenly and go to sleep happy. It helped me anyways...

  

 

[biokickz]

Try some melatonin pills..

I've never tried it myself but my friend uses it and it was on "Good Morning America" or something along those lines a few weeks back saying it was a "home remedy"..

 

[biokickz]

Try some melatonin pills..

I've never tried it myself but my friend uses it and it was on "Good Morning America" or something along those lines a few weeks back saying it was a "home remedy"..

 

[23sonmyfeet]

Originally Posted by wanksta23

do you take naps during the day?

if you dont, its probably just your personality

i try to take naps but its a big no
like i said i try to tire myself out as much as i possibly can and still no naps o good night sleep

 

[23sonmyfeet]

Originally Posted by wanksta23

do you take naps during the day?

if you dont, its probably just your personality

i try to take naps but its a big no
like i said i try to tire myself out as much as i possibly can and still no naps o good night sleep

 

[23sonmyfeet]

Originally Posted by proper english

you gotta tire yourself out.. hit the gym or run 2-3 miles after work/school..
that or go visit your local testicular cancer support group. 

i do do this for example this is my whole day right here
go to sleep roughly around 3am
wake up at 6am get ready for work
start work at 7am im a cook at a busy *## restaurant
we get no breaks mainly cuz i want my hours and managers aint tripping anyways
i get off work around 4 pm sometimes 3pm
i come home take a shower
either go play some basketball with my lil brothers
o im at the gym for a good 3 hours hitting the weights
come home eat
and sit on my bed doing nothing staring at the wall ceiling
tv anyhing
then off to the same day again
and keep in mind thru out the day i am not tired at all as some people lacking sleep would be
but i know this isnt normal and its probably eventually gonna take a toll on me
  

 

[23sonmyfeet]

Originally Posted by proper english

you gotta tire yourself out.. hit the gym or run 2-3 miles after work/school..
that or go visit your local testicular cancer support group. 

i do do this for example this is my whole day right here
go to sleep roughly around 3am
wake up at 6am get ready for work
start work at 7am im a cook at a busy *## restaurant
we get no breaks mainly cuz i want my hours and managers aint tripping anyways
i get off work around 4 pm sometimes 3pm
i come home take a shower
either go play some basketball with my lil brothers
o im at the gym for a good 3 hours hitting the weights
come home eat
and sit on my bed doing nothing staring at the wall ceiling
tv anyhing
then off to the same day again
and keep in mind thru out the day i am not tired at all as some people lacking sleep would be
but i know this isnt normal and its probably eventually gonna take a toll on me
  

 

[23sonmyfeet]

Originally Posted by TurboMan

Might be something troublesome going on in your life, anxiety, etc.

and anxiety?? hhhmmm ive never heard of this can you pleas explain this to me a lil more might be something worth looking more into
and see if its fitting me
i mean i got really no stress in my life lol
i dont pay bills other then my 50 dollar phone bill no insurance  cuz i got no car cuz i lost my license 
i go out and party sometimes
i talk to alot of girls nothing serious
i mean i got 2 daughters which i dotn see any stress in that other then them wearing me out thru out the day lol
by playing with them and laughing with them all day long
  

 

[23sonmyfeet]

Originally Posted by TurboMan

Might be something troublesome going on in your life, anxiety, etc.

and anxiety?? hhhmmm ive never heard of this can you pleas explain this to me a lil more might be something worth looking more into
and see if its fitting me
i mean i got really no stress in my life lol
i dont pay bills other then my 50 dollar phone bill no insurance  cuz i got no car cuz i lost my license 
i go out and party sometimes
i talk to alot of girls nothing serious
i mean i got 2 daughters which i dotn see any stress in that other then them wearing me out thru out the day lol
by playing with them and laughing with them all day long
  

 

[23sonmyfeet]

Originally Posted by notaclevaname

I tried to get Xanax to help me sleep from my doctor, but it was a no go. He said i'm too young to be prescribed drugs to fall asleep.

hahaha for real lol dam haha
i was prescribed some *@%@ called ambion o something like that last year
and stop talking it cuz it had some side effects on me
sounds crrazy but i had alot of nightmares and alot of weird dreams that had me thinking
about what world i was living in o was seeing idk hard to explain lol

 

[23sonmyfeet]

Originally Posted by notaclevaname

I tried to get Xanax to help me sleep from my doctor, but it was a no go. He said i'm too young to be prescribed drugs to fall asleep.

hahaha for real lol dam haha
i was prescribed some *@%@ called ambion o something like that last year
and stop talking it cuz it had some side effects on me
sounds crrazy but i had alot of nightmares and alot of weird dreams that had me thinking
about what world i was living in o was seeing idk hard to explain lol

 

[23sonmyfeet]

sounds kinda #++* in a way but do you guys think that maybe if i practice some yoga o some crap like that will i maybe be able to relax
myself and put myself to sleep?/ any thoughts??

 

[23sonmyfeet]

sounds kinda #++* in a way but do you guys think that maybe if i practice some yoga o some crap like that will i maybe be able to relax
myself and put myself to sleep?/ any thoughts??

 

[kramer]

Anyone tried Meletonin? Spelled somethin like that, helps put you to sleep, or if you're gettin not much sleep you'll feel like you got a full 8 hours

 

[kramer]

Anyone tried Meletonin? Spelled somethin like that, helps put you to sleep, or if you're gettin not much sleep you'll feel like you got a full 8 hours

 

[23sonmyfeet]

Originally Posted by Kramer

Anyone tried Meletonin? Spelled somethin like that, helps put you to sleep, or if you're gettin not much sleep you'll feel like you got a full 8 hours

is this over the counter o prescription do you know??

 

[23sonmyfeet]

Originally Posted by Kramer

Anyone tried Meletonin? Spelled somethin like that, helps put you to sleep, or if you're gettin not much sleep you'll feel like you got a full 8 hours

is this over the counter o prescription do you know??

 

[notaclevaname]

how old are you?

 

[notaclevaname]

how old are you?