Knee Problems

[vietishi]

I've been having some knee problems for awhile now. Everytime I finish working out (running,basketball etc) my knees hurt like hell when I bend them andthis sometimes happens randomly too. I told my doctor about this and he says he couldn't find anything wrong with it and toldm e to just squat tostrengthen my muscles around it. When I touch my knees when I finish working out I hear and feels some weird grinding noises and sometimes it feels like itpops too. Anyone else have this problem?

 

[アミーゴ]

yeah man i have this same EXACT problem right now...my knee swells up after a workout, the doctor cant find anything.

i personally think its water on my knee, does urs swell up as well?

 

[vietishi]

Nah no swelling just hurts to bend afterwards and feels stiff.

 

[anthonyc]

How many times do you work out?
Maybe you just need to rest your knees

 

[outkast9984]

could be just tendonitits

 

[mateen cleaves]

Originally Posted by outkast9984

could be just tendonitits

thats what it most likely is, i have it in both knees. doctors cant find anything but its most likely the case.

 

[nrg1604]

maybe ice down the knees afterward, taking a page out of the book of nba players.

 

[yungchris504]

Originally Posted by nrg1604

maybe ice down the knees afterward, taking a page out of the book of nba players.

Yup ice will become your bestfriend. Pretty much the only thing you can do is learn to deal with it. It sucks.

 

[mcraptor]

Hm sometimes i get it when i play basketball and don't fully stretch prior but i don't think its as serious as whats happening to you