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damn. i want that. all of that.
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How do you get one of those shirts? Are they Dri-Fit cotton?
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I'm digging this CW. I always say this is my last Metcon pair I'm purchasing and Nike keeps taking my money.
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^ they do look good. Can't afford another pair after getting the total orange's last week!
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I remember buying my uforms and feeling gross.
. Just couldn't work out in frees anymore. Glad the metcons came out. Slowly getting rid of all the reebok stuff i have. Down to 3 pairs of Nanos, gave away the pair I just got for volunteering.
Don't know how the UFC and CF fall for the Adidas/Reebok contract. Didn't they learn from the NBA and NFL. Thy make tons of promises and fall short. They tried to pull this stunt in the NFL, luckily the NFLPA stepped in to kill that nonsense. Unfortunately UFC fighters and Elite CF'ers don't have unions and this is affecting their bottom line.
Sucks for the athletes since this limits endorsement opportunities.
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I'd be stoked if someone could help me out with a games shirt!! PM me!!
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- May 5, 2015
First, apologies if this isn't the right place to post this. If I need to start a new thread LMK. But since everyone here seems to belong to a box you may have some good input.
I tore the meniscus in my left knee, it's small and after a week is already feeling better. So it doesn't look like I'm going to need surgery which is awesome, but I do need to take it easy over the next 4 weeks or so and let it heal properly. So I'm going to have to be created with substituting movements in WODs or coming up with different stuff all together. I need to be creative so I don't get bored repeating the same stuff over and over and was looking for suggestions for movements. I'm not supposed to put any weight on it and refrain from bending it as much as possible, I have a brace the doc gave me to limit my movement.
So far this week I've done or come up with:
Seated Shoulder Press
Single arm seated DB/KB Press
Bench Press
One legged Push-ups (Put the weight on my right leg)
Pulls-ups (Just have to be careful to drop down to my right leg)
One legged row (have a skateboard to place my injured leg on as I row)
Arms only airdyne
Sit-ups
V-Ups
Any suggestions would be very much appreciated!
I tore the meniscus in my left knee, it's small and after a week is already feeling better. So it doesn't look like I'm going to need surgery which is awesome, but I do need to take it easy over the next 4 weeks or so and let it heal properly. So I'm going to have to be created with substituting movements in WODs or coming up with different stuff all together. I need to be creative so I don't get bored repeating the same stuff over and over and was looking for suggestions for movements. I'm not supposed to put any weight on it and refrain from bending it as much as possible, I have a brace the doc gave me to limit my movement.
So far this week I've done or come up with:
Seated Shoulder Press
Single arm seated DB/KB Press
Bench Press
One legged Push-ups (Put the weight on my right leg)
Pulls-ups (Just have to be careful to drop down to my right leg)
One legged row (have a skateboard to place my injured leg on as I row)
Arms only airdyne
Sit-ups
V-Ups
Any suggestions would be very much appreciated!
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Dope! they selling banneds?
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I like the laces on the left pair in the picture
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- May 10, 2004
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- Feb 27, 2014
Yes, there's a small line at Niketown. One per customer.
Asked and they said they had tons of sizes. Was thinking of doubling up but decided against it.
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Any way you would grab a pair for me? lol
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Me too! Snagged them from my wife's fisher metcons.. She won't need them... Trying to add a little flavor to the collection..
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Swimming straight legged, Assault bike with arms only, ab/core work with out major leg recruitment, and mobility exercises.
Don't push too hard, because tendon/ligament injuries in the knee are like a "cancer," per say: they tend to seep into other facets of movement (i.e., other ligament injuries, hip stabilization, ankle mobility, etc.).
Heat, e-stim, and cold baths (not ice), are crucial as well.
Best of luck; stay motivated.
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If they didn't have a one pair limit I would. But I picked up a pair for a friend.
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Thanks. If you drove there drop it off at your car and have someone else ring you up lol. I had to do this 3 time to get friends the LF cw. They see so many people a day they don't keep track. If its to much of a hassle dont worry
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They have a sales manager at the front of the line. Once you get to the front he calls a sales associate to grab your size. Maybe later in the afternoon they'll be less strict.
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Cool thanks
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is LF going to be there
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oh damn. my girl LaChance and my boy Alec are there.
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