NT Cig Smokers.

Y’all had mood swings I bet .. didn’t know my sister quit cold turkey and she happen to call and ***** at me for no real reason ..
 
I've been smoking for 5 years. Was at 1.5 packs a day and cut back now to around 5 cigs a day. I def wanna stop from New Years on. I can go a couple days without smoking but I get cravings after a meal and when I go walk my dog.
 
Does tapering off work? Im still getting withdrawal and its 9 days in. I got mad things to study and focus on. Cant really concentrate with the withdrawal. Dont want my education to get affected because of withdrawal.
 
Does tapering off work? Im still getting withdrawal and its 9 days in. I got mad things to study and focus on. Cant really concentrate with the withdrawal. Dont want my education to get affected because of withdrawal.

I don't smoke but if you made it 9 days you're doing a great job. Don't quit. If you need to smoke try vaping, but that'll be bringing you back closer to nicotine.

In my head if you're going to use nicotine supplements like pills or patches, you might as well vape. I think vaping just as addictive than smoking, if not more, becuase it'll allow you to smoke more.

Try taking a shower or something, playing the game or exercising for 15-20 minutes.
 
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