NT Post your lifts

[sauuceking]

Just had a test day in May. Hit some PRs. NT Fitness gurus feel free to critique. I failed the squat in this vid. I was able to put up 415 though. My bench sucks, maxing out at 2 plates. Someone please embed
http://www.youtube.com/wa...bedded&v=yLkyWrgCmdU

 

[waveyjoneslocker]

Strong form.  Enjoy your late-onset scoliosis.

 

[sauuceking]

I'm the Asian guy. Surprise.

 

[crime wave]

You made a squat vid though.

 

[waveyjoneslocker]

Why did you delete your iPod repair video Yan Zhao?

 

[marion706]

THOUGHT IT SAID POST YOUR LIFE

 

[Renaldo Balkman]

I am 6'3" 225 lbs, 28 yrs old

got my max up to 315 last winter, repped 225 for 23, inclined 275... destroyed my elbows in the process (tennis elbow like symptoms whenever I played hoops after that)

stopped lifting so heavy and just stuck with the 225 for reps on heavy days, and 4 sets of 25 at 135 (100 reps total on flat, same for incline) on light days

funny thing is... I can barely do 5 pull ups

 

[niketalker23]

I thought you said "Post your rifts"..

Dirty was going to come in here and kill it..

 

[sauuceking]

Originally Posted by WaveyJonesLocker

Why did you delete your iPod repair video Yan Zhao?

You know damn well I didn't repair nothin in that video.