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- Mar 19, 2008
you rarely see Bally shoes posted on NT...nice pick up
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Thanks. They are made for barefoot running, but I've just been getting around in them.Originally Posted by djshabby2005
flint those 3.0s look serious
Ray! Sig check!Originally Posted by ILLustRAYt
Flint: DOPE! I'm thinking of adding either the Free Run+'s or the Free 3.0's to my rotation. Do you have an opinion of either or both?
Thanks. They are made for barefoot running, but I've just been getting around in them.Originally Posted by djshabby2005
flint those 3.0s look serious
Ray! Sig check!Originally Posted by ILLustRAYt
Flint: DOPE! I'm thinking of adding either the Free Run+'s or the Free 3.0's to my rotation. Do you have an opinion of either or both?
Originally Posted by FLINTGREY
Thanks. They are made for barefoot running, but I've just been getting around in them.Originally Posted by djshabby2005
flint those 3.0s look serious
Ray! Sig check!Originally Posted by ILLustRAYt
Flint: DOPE! I'm thinking of adding either the Free Run+'s or the Free 3.0's to my rotation. Do you have an opinion of either or both?![]()
If you are not familiar with the Free series, the higher the number, the more stiff the outsole. So the 3.0 is the most flexible, the Free Run (formerly the 5.0) is kinda flexible, and the 7.0 has the most rigid (and blown out) outsole. A normal Nike running shoe (Max, Lunar, Bowerman, anything) is considered a 10.0.
I have last year's 5.0 and I ran in it. I'd suggest running in it (the Free Run or 3.0) for no more than 3 miles in the shoe. Frees are barefoot training shoes. I don't think they are made for intermediate or longer distance running.
Originally Posted by FLINTGREY
Thanks. They are made for barefoot running, but I've just been getting around in them.Originally Posted by djshabby2005
flint those 3.0s look serious
Ray! Sig check!Originally Posted by ILLustRAYt
Flint: DOPE! I'm thinking of adding either the Free Run+'s or the Free 3.0's to my rotation. Do you have an opinion of either or both?![]()
If you are not familiar with the Free series, the higher the number, the more stiff the outsole. So the 3.0 is the most flexible, the Free Run (formerly the 5.0) is kinda flexible, and the 7.0 has the most rigid (and blown out) outsole. A normal Nike running shoe (Max, Lunar, Bowerman, anything) is considered a 10.0.
I have last year's 5.0 and I ran in it. I'd suggest running in it (the Free Run or 3.0) for no more than 3 miles in the shoe. Frees are barefoot training shoes. I don't think they are made for intermediate or longer distance running.