- Joined Aug 12, 2004
I'm having some problems with my legs. I used to run about 3 miles/day, 5 days a week. I wouldn't feel out of breathe, but my feet would to feel a little unstable so I'd be forced to call it a day. Now, it's my legs. I only jog about 1.25 miles a day at a pace of about 9 min/mile. I drink plenty of water during this time, not too much but enough. Any tips on anything I could buy/tak/do to help the endurance in my legs?