real talk NT vol: depression

"Hmmm, what are some things that interest you that you haven't tried yet? "

going to a live sporting event, traveling to different places, skydiving, a lot of things really. it will just be some time before there possible
 
Originally Posted by p0tat0 5alad

Fam, its like you read my mind.
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How long you been feeling this way? I've been in my rut since summer started. Its just constant arguing with parents, summer classes/homework, looking for a job, car problems, no girl, no friends to hang out with, living in new area, etc. Everything that can go wrong does go wrong. It seems like no matter what I do, it doesn't release stress, it is only temporarily gone.
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I've been feeling really depressed and sad lately also. I dont be sleeping till 6-7 a.m on some days.
 
I had the same type of problem when I was 18 thinking about my past and how I messed up but things turned around for me now I love life. Just keep you head upmy dude dont worry about the past just focus on changing your future in a positive way. Keep you head up fam i'm rooting for you.
 
You gotta learn from your past. No one gets to go back and right their wrongs. Learn from your experiences and push forward.

What you have before you is today. Anything is possible today. You can start smiling today. You can start treating your parents like royalty today. You can set new goals today. Envision what you want your life to be like 5, 10 years from now. Life starts a new everyday. You just have to seeyourself as what you want to be.
 
Originally Posted by CAFinest23

I had the same type of problem when I was 18 thinking about my past and how I messed up but things turned around for me now I love life. Just keep you head up my dude dont worry about the past just focus on changing your future in a positive way. Keep you head up fam i'm rooting for you.
thanks fam means a lot. it feels like just a short time ago i was loving life to but i dont know where things went off track :/
 
Originally Posted by MF Doomer

work out youngin
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already do. i feel like i should have more energy, but istill feel tired as hell every day

got any links to some good workout routines? i need to switch it up
 
17? and you stressing?
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Wait till you get bills and mouths to feed.

*goes to bed*
 
Originally Posted by THE FAME

17? and you stressing?
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Wait till you get bills and mouths to feed.

*goes to bed*
i feel you bro. part of me wants to settle down and have a family someday, the other part would turn and run
 
Originally Posted by MF Doomer

work out youngin
laugh.gif
already do. i feel like i should have more energy, but i still feel tired as hell every day

got any links to some good workout routines? i need to switch it up

See the workout thread.
 
iblink:

nice post, great advice.


papa:

thanks for sharing that song, ive never heard it. ill look into ahmad

kix4kix:

wow, thats a truely inspiring story. dr paush was a brave man and honorable man i admire his courage.
 
i started working out, got a job, started focusing on school work , always hanging out when i am not doing anything else to the point where i am so focused mymind wont let me stray to depression, reading helps.. also try to change your souroundings.

check these books out:

the way to a peaceful warrior- dan millman
sacred journey of the peaceful warrior- ^
journey of socrates - ^

all good books with life lessons.
 
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