RIP John Singleton

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Magnificent talent, eye for details, understood the value of a good story. May the ancestors embrace you, welcoming you home.
 
This is something I can’t stress enough...

Black men need to watch their blood pressure. Lay off the red meat (beef and pork), alcohol, fried foods, etc.

Exercise isn’t enough.

I joke to myself that you have age black men on a 20 year curve because of stress/hbp. :{


https://www.nytimes.com/1990/04/24/...lacks-high-blood-pressure.html?pagewanted=all


https://www.cleveland.com/healthfit/2013/08/racism_and_high_blood_pressure.html


http://www.isr.umich.edu/williams/A.../Racism, Discrimination, and Hypertension.pdf (Long Read)
 
This is something I can’t stress enough...

Black men need to watch their blood pressure. Lay off the red meat (beef and pork), alcohol, fried foods, etc.

Exercise isn’t enough.

I joke to myself that you have age black men on a 20 year curve because of stress/hbp. :smh:


https://www.nytimes.com/1990/04/24/...lacks-high-blood-pressure.html?pagewanted=all


https://www.cleveland.com/healthfit/2013/08/racism_and_high_blood_pressure.html


http://www.isr.umich.edu/williams/All Publications/DRW pubs 2001/Racism, Discrimination, and Hypertension.pdf (Long Read)

I don’t believe nan one of these studies
 
This is something I can’t stress enough...

Black men need to watch their blood pressure. Lay off the red meat (beef and pork), alcohol, fried foods, etc.

Exercise isn’t enough.

I joke to myself that you have age black men on a 20 year curve because of stress/hbp. :smh:


https://www.nytimes.com/1990/04/24/...lacks-high-blood-pressure.html?pagewanted=all


https://www.cleveland.com/healthfit/2013/08/racism_and_high_blood_pressure.html


http://www.isr.umich.edu/williams/All Publications/DRW pubs 2001/Racism, Discrimination, and Hypertension.pdf (Long Read)

Yea, he was 51 man. That is so damn young man, we have to do better man
 
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