SPARQ Training Resistance Vest

[irishbaz]

Has anyone used these training vests before? Are they hard on the knees/back when playing basketball? Thinking of getting one soon as this gym work is gettingtired. Be looking to start low like 10 pounds and play for an hour light pickup bball.

Anyone find these any good? Be also concerned about wearin a bulky vest playin ball, how restrictive are they ?

 

[nkwu11]

When it comes to anything like these, Always take it slow. I'd start with a weight that feels too light and then very gradually move up.


I've never tired any vests but I read about some good ones that are cut very close to the body.