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Anyone ever do this to fix a messed up sleeping pattern?
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Originally Posted by cor23ey
Wouldn't you just go to sleep earlier or?
QFT.Originally Posted by JPZx
Yep, I've done it to fix a sleeping pattern but I hate the feeling the day after you do it going on zero sleep. Terrible.
Originally Posted by cor23ey
Wouldn't you just go to sleep earlier or?
I cant go to bed any earlier than 3 no matter what I do.Originally Posted by imINchucks5
i use to be knocked out by 12am...now i go to sleep at 3am...
i need to change this asap when school gets back
it sucks when you have to work in the morning tooOriginally Posted by trak1sh
I cant go to bed any earlier than 3 no matter what I do.Originally Posted by imINchucks5
i use to be knocked out by 12am...now i go to sleep at 3am...
i need to change this asap when school gets back
Obviously I'm not sure if this is what I have....but I regularly experience the symptoms described on the page.Originally Posted by damnneardeadstock
anyone else suffer from this?
http://en.wikipedia.org/wiki/Dsps
Yeah. Sucks when you stay up and you try to guess the right time you should sleep then you do something random like wake up after 5 hrs or sleepfor like 16 hrs.Originally Posted by Yankeephan87
Anyone ever do this to fix a messed up sleeping pattern?
Originally Posted by jackiechizzan
taking two benadryls right after dinner ought to fix that right up