The Official Workout Supplement Thread

[lightsout56]

I know this should probably be in S&T, but the protein thread that was in here turned out to be pretty good, so lets give this a shot. Talk about Supps youhave tried or want to try, post your stash, ask questions, etc.

 

[untroubled youth]

Originally Posted by LightsOUT56

I know this should probably be in S&T, but the protein thread that was in here turned out to be pretty good, so lets give this a shot. Talk about Supps you have tried or want to try, post your stash, ask questions, etc.

 

[lightsout56]

I know but more people look here, and the protein one had a bunch of helpful info and was posted here also.

 

[purple face]

White Flood - pre-workout
Purple Wraath - intra-workout
Green Mag - post-workout

ON 100% Whey Protein

Lots of boiled eggs - go through about a dozen a day

Glucosamine - for my joints

Fish oil

 

[swolemeat]

start this in the S&t thread and ill be replying with quickness

 

[swolemeat]

start this in the S&t thread and ill be replying with quickness

 

[daytona 5000]

Man what are you doing? you are going to make them lock the other thread

 

[al audi]

lol im lovin NT right now

its true

topics in general get more shine

 

[qpitfighter]

Originally Posted by Purple Face

White Flood - pre-workout
Purple Wraath - intra-workout
Green Mag - post-workout

ON 100% Whey Protein

Lots of boiled eggs - go through about a dozen a day

Glucosamine - for my joints

Fish oil

What's your age, height, weight and BF%?

 

[sneakerking757]

Originally Posted by DAYTONA 5000

Man what are you doing? you are going to make them lock the other thread

Word.

topics in general get more shine
But this is also true...

 

[shaky3]

Pre-workout NO Xplode

Post-Workout ON Pro Complex


I need 100% Whey though

 

[timelessflight]

Originally Posted by Purple Face

White Flood - pre-workout
Purple Wraath - intra-workout
Green Mag - post-workout

ON 100% Whey Protein

Lots of boiled eggs - go through about a dozen a day

Glucosamine - for my joints

Fish oil

do you eat the egg yolks?

 

[wawaweewa]

ZMA
BCAA's
Glutamine
Fish Oil

 

[the rat pack is back]

fish oil
ON opti-men
creatine monohydrate
ON whey protein

trying tribulus + zma stack right now

 

[joseph camel jr]

does zma actually boost test levels?

also what makes it diff from the zinc and magnesium found in a multi?


i take

ON opti-men multi (stopped taking it tho)
ON Pro Complex (bout to order new protein though this one isn't as good as a i thought)
Intrabolic (third tub of it i will always buy it til something better comes out - citrus ice only btw )
AST micronized creatine mono
fish oil
flaxseed oil (forget the brand of these two)


thats it at the moment

no pre-workout i haven't found anything i like that much. and ive tried animal pump, shock therapy, no-xplode, white flood, superpump 250, nano vapor, etc.a whole bunch

 

[al audi]

i just took 2 caps of bcaa and 1 cap of fish from the ol' stash box

takin stash pics are fun, we can either post up full stashes or to keep things interesting bits and pieces

 

[al audi]

Originally Posted by The Rat Pack Is Back

ON opti-men

youre putting lead into your body, i sent my dude Joe Cam the article recently

ived messed with that vitamin in the past too

 

[ieternalv]

im a big fan of Optimum Nutrition their whey actually tastes decent,and is packed with protien and amino acids.

workout days:
morning - nitro core 24
snack (afternoonish usually) - 100% whey
pre-workout - 100% whey
after workout - 2:1:1 recovery
before sleep - casein protein

off days:
morning - nitro core 24
snack (fit 2 in a day) - 100% whey
before sleep - casein protein

i also take multi-vitamins, fish oils, flax seed, etc...

i used to take NOexplode, and the BSN line and saw results in gaining muscle, but since i want to slim down i got off them.

 

[wawaweewa]

Originally Posted by Joseph Camel Jr

does zma actually boost test levels?

also what makes it diff from the zinc and magnesium found in a multi?


i take

ON opti-men multi (stopped taking it tho)
ON Pro Complex (bout to order new protein though this one isn't as good as a i thought)
Intrabolic (third tub of it i will always buy it til something better comes out - citrus ice only btw )
AST micronized creatine mono
fish oil
flaxseed oil (forget the brand of these two)


thats it at the moment

no pre-workout i haven't found anything i like that much. and ive tried animal pump, shock therapy, no-xplode, white flood, superpump 250, nano vapor, etc. a whole bunch

idk about the test levels claims but I take ZMA because it provides me a better (and deeper) night's sleep. Which means I can heal faster.
When I take ZMA I have the most lucid dreams. They're #$+@#%* trippy as +#%$.

 

[mangudai954]

Dude why not just ask in the fitness thread?

 

[queensfinest101]

pre workout= dark rage
post workout- whey ON gold standard.