The Public Humiliation Diet - I think this could really work

[badmoonrison]

Check it out

One of the best articles on self-improvement I’ve ever read popped up recently on the Deadspin blog. Titled The Public Humiliation Diet(note: some language NSFW), it describes how Drew Magary, the author ofthe post, lost sixty pounds in five months without doing anything tooincredibly radical. He just implemented twelve simple rules in hislife, and here they are, in summary (the whole article is worth a read,though):

1. I bought a scale.
2. I weighed myself daily.
3. I posted that weight daily on Twitter.
4. I never ate after dinner.
5. I didn’t snack except for fruit.
5. I didn’t have seconds.
6. I didn’t eat sweets.
7. I avoided carbs, but didn’t go nuts about it.
8. I drank a [lot] of unsweetened green tea.
9. I drastically cut down on boozing.
10. I made sure everything I ate was [very] AWESOME.
11. I exercised, but that hardly mattered.
12. I took a fiber supplement.


Just tweeted my weight at 205. Need to get back to high school weight, 180/185. Damn college...

 

[thehype]

Hmmmmm....

 

[rawse]

Interesting...

 

[faint dj3]

Originally Posted by badmoonRison

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without doing anything tooincredibly radical.

9. I drastically cut down on boozing.

lol if you drink like me....thats super duper radical man

 

[bostonthreeparty]

If LenDale White can loose 25 pounds from quitting Tequila then anyone can quit alcohol

 

[miamin2]

Originally Posted by Faint Dj3

Originally Posted by badmoonRison

Check it out

without doing anything tooincredibly radical.

9. I drastically cut down on boozing.

lol if you drink like me....thats super duper radical man


Yea same, I think I could do the rest of the things if I put an effort to it, but this one would be the toughest. 

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Damn college...

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