Tips on building calf size?

[nawlinsjunkie]

I did track all of high school and still run alot throughout the week...i have good calf strength but for some reason i just cant get them to grow in size. ima skinny dude so i got that chicken leg syndrome

...@#$% looks hellaweird because my quads are really toned then u get to my calves...any specific excercises i can do?

 

[joseph camel jr]

....calf raises?

also do squats because everyone should

 

[gregory house]

squats.

 

[80jerryrice80]

Calf raises w/ weight. continuously

 

[80jerryrice80]

 

[davidisgodly]

umm.


nah, your legs are fine.

 

[JD617]

http://bodybuilding.com/fun/exerpri...ainMuscle=Calves&Isolation=&Equip=&order=Name

 

[chris boshs neck]

 

[johnnyredstorm]

Just get implants, dude.

 

[tmukg21]

 

[ag 47]

You know what you must do.

 

[antbanks81]

Originally Posted by chris boshs neck

That was the first thing that came to mind after seeing the title