who here takes Vitamins and supplements?

[the funkeee homosap1en]

fish oil. multi vitamins. amino acid complex

 

[quiktoflip]

Multi-vitamins are good for you. I did hear though if you take too much vitamin C like over a 1000mgs of it, it does affect your
urine.
I take Zinc also. I feel like it has helped me avoid getting sick this winter.
Need to get some type of Omega oils in my diet.
For the naturalists out there. Raw honey from the Wholefoods is really good supposed to help immune system I think.

 

[super roach]

a little THC and you'll be okay my friend. Ask your local dealer about it.

 

[putting in work]

I drink Vitamin Water if that counts for anything.

 

[czur1127]

flax seed oil

 

[fade on you]

I take too many to list

 

[bishoptwo2]

any dieticians or nutritionists on the board?

 

[purple face]

Fish oil
Whey protein
Creatine

 

[killaotaku]

flaxseed pills, multi vitamin, THC

 

[dannyy0221]

i take snake oil, calcium pills and multivitamins

 

[bravo]

centrium, fish oil, calcium/magnesium/zinc, and last and definitely not least THC

 

[shoxbb433]

all these _____ oils. What do they do for you? My mom takes flax oil but i never knew what it was

 

[killaotaku]

Originally Posted by ShoxBb433

all these _____ oils. What do they do for you? My mom takes flax oil but i never knew what it was

http://www.bodybuilding.com/fun/vm14.htm

 

[kash55]

I take Vitamin D.

 

[rvr10]

Whey Protein
Creatine- NO Explode
I was thinking of stacking Cell Mass with NO Explode.
Can anyone offer any help? Gains? Increases?
I have made gains with NO Explode but feel like i need a post workout supplement. Sometimes i am very sore.
I know Gluatime helps with soreness.

 

[city glamour]

Multivitamins & vitamins for hair growth.