WS

[kdnotnice]

WS

 

[ayzee]

Lower you chair so your head is as close to "in line" with the computer screen as possible that way you're not looking down/hunching

Maintain an arch in your back to avoid the "rounding"

Get up and stretch a few times a day

Strengthen your core

Put something in between your back and chair so you're unable to slump and are reminded to stay erect.

 

[ecruteakcityboy]

I need to work on my posture