How do you prepare chicken breast?

[bo55diesel]

This recipe is a recipe from my good buddy Joe that I adjusted to my taste a bit. Neither of us measure stuff - all eyeball cooking. I'll try toapproximate measurements for you.

Put the breasts in a big zip lock bag and add the following to create a marinade:

• Healthy dose of balsamic vinegar (you can use red wine vinegar, but balsamic is better) - about 1/2 cup
• Splash of extra virgin olive oil - couple of tablespoons
• 2-3 tablespoons of adobo seasoning - adjust to your taste
• Teaspoon of hot Hungarian paprika
• Teaspoon of Old Bay seasoning

Let it marinate for at least an hour. Overnight is the best, but an hour will suffice.

Either grill (charcoal please; gas grills give no flavor) to your preferred level of doneness or bake on the middle rack in a 350 degree oven for 23 minutes(my oven is convection, your time may vary slightly). I have also prepared them on a cast iron grill plate on the stove top and they come out good and havethose cool grill marks.

 

[torontoraptor15]

Cut into chicken into small slices, add some salt/pepper/soy sauce, stir fry with some vegetables, add some teryaki sauce and serve with rice.

 

[jch3]

Originally Posted by d0njaye

george foreman grill + whatever spices you have around

you can't go wrong

Foreman is so easy and nice.