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I wonder what I would be categorized as if Zyzz was average at best.. =[
Stay/Get Back In Shape.... Vol 2.0
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- Feb 5, 2009
pics are COLD.
weighted in this morning at 202lbs.
havent been in here in a while. to much bickering back and forth sometimes.
hopefully we all get back on track, and post info.
excuse the jeans i have air drying
weighted in this morning at 202lbs.
havent been in here in a while. to much bickering back and forth sometimes.
hopefully we all get back on track, and post info.
excuse the jeans i have air drying
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- Jul 27, 2005
^Good work man
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- Jan 11, 2004
Looking solid bwood. Keep up the good work
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- Jun 9, 2011
Why does it not make sense to strive for that as a goal?
I'mma have to agree with SNEAKERKING....his
physique isn't all that, probably a years work of lifting and just
cardio every now and than to maintain low body fat.If you can get your diet right and start lifting, you can get this in months...
So? Everyone must have a physique or goal of a physique that is considered above average?
If so that's a no no
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- Jul 18, 2012
yo ur built like me bwood... also weighed in at 202 this a.m.
5'10 - 6'0?
ur %@%$%# stout bro now jus shred them abs up...
as im sure ive posted in here before I recommend swiss mountain climbers
5'10 - 6'0?
as im sure ive posted in here before I recommend swiss mountain climbers
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- Jun 17, 2007
Why does it not make sense to strive for that as a goal?
Who said it doesn't make sense? /Durden7reply
So? Everyone must have a physique or goal of a physique that is considered above average?
Have? No.
Goal? I mean, well...who really strives to look average?
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- Feb 6, 2011
That's not average. It's not amazing but he has low body fat and a nice amount of muscle. He will actually look good in any type of clothes and on the beach as opposed to the t-nation folk in here. Plus, iirc, he's 6'5".
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- 9,606
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- Feb 5, 2009
Originally Posted by JewSeeJay
yo ur built like me bwood... also weighed in at 202 this a.m.
5'10 - 6'0?
ur %@%$%# stout bro now jus shred them abs up...
as im sure ive posted in here before I recommend swiss mountain climbers
6'0- (6'1 on a good day lol)
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- Oct 24, 2006
i just read something about Force Factor, has anyone on here tried it? does it really do what they claim it does?
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- Dec 4, 2010
Havent tried it but I just ordered some White Flood PWO which people have been praising as the holy grail. Cant wait to try it out, Ill post my results when I do.
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- Jun 17, 2007
Nah, that's def. above average. Average in today's society looks like complete !#%%.Originally Posted by Durden7
at thinking that's average.
I was responding directly to your comment.
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another question, i am taking animal cuts right now and is it safe to take a pre-workout like Cellucor C4 Extreme while also taking the animal cuts?
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- Jul 18, 2012
ive cut about 15 lbs in the last 2-3 months and i think it all came off my arms/chest
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- May 8, 2005
I'm jealous of you guys who have towering traps.
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- Jul 24, 2007
I disagree. I think it depends. Many individuals react differently to it. I've known individuals who were on juice and put in the minimum and still looked amazing. I've know those who were on juice, put in a lot of work, and didn't gain as much as one would expect.
Of course you'd have to put in work on some level but it's relative. Do you account for the fact that recovery on juice is quicker and thus one is able to put in more work?
I've haven't met that many folks on juice who go above and beyond. Just like any work in life.Most people don't put in top work consistently.
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- Nov 25, 2004
been working on cleaning up my diet...and then i found oreos and peanut butter in the pantry today
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- Jan 11, 2004
So what your doing is downplaying the role genetics play. Sure there are guys with great genetics that are gonna grow no matter what. It's the same way with natural people. It's not the steroids that make a person grow while slacking off or everybody who took them would look great. No matter what I do or take I'll never look like Jay Cutler even if I mirrored his every move. Steroids are not a quick fix to a great body. With the right work and dedication they can improve your physique but if you slack off don't expect much.
- 58,025
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- Feb 12, 2005
Finished Day 2 of Insanity. I absolutely love the length of the workouts. I was in a pool of sweat and beat by the end, with more room to push myself.
Feels good.
Feels good.
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- May 8, 2005
Wait till the 2nd month. First month is just to prep you for the second
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- Sep 21, 2008
george foreman grill is my best friend
I been going in on it which allows me to cook things I want and not just eat what is fixed since I have no real cooking skills.....
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- May 12, 2011
Update:
Contest is this saturday. Im def not in the conditioning I wanted myself to be. Didnt give myself enough time to dial it in. My body changed and reacted to "supps" differently this time. I think my receptors downed a bit for some reason. Either way, I feel good, im eating carbs. My weight is 228lbs waist it 31" (shocked about that) Biceps 20". I neglected my arms alot this time around to focus on the major body parts.
Contest is this saturday. Im def not in the conditioning I wanted myself to be. Didnt give myself enough time to dial it in. My body changed and reacted to "supps" differently this time. I think my receptors downed a bit for some reason. Either way, I feel good, im eating carbs. My weight is 228lbs waist it 31" (shocked about that) Biceps 20". I neglected my arms alot this time around to focus on the major body parts.
- 58,025
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- Feb 12, 2005
Day 3 of Insanity in the books. Gym tonight.
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- Dec 4, 2010
Originally Posted by bjamez20
been working on cleaning up my diet...and then i found oreos and peanut butter in the pantry today
Oreos and most other cookies you buy in stores are absolutely terrible for you, just do yourself a favor and stop eating them forever. The peanut butter on the other hand can be good though, especially if its natural. Its got a lot of protein and healthy fats.
