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alonzo gif
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
alonzo gif
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YALL TELLING ME I DONT LOOK PINOY:
Ben baller
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Thats funny cuz after my breakup after 3.5 years I got in the best shape of my life to do 2 shows and decided to leave the city for any internship in the career i'm in now. So true.
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Cytosport sold for $450 million!
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alonzo gif
truest thing I've heard of 2014.
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Walked into the gym on leg day feeling good about going for a squat PR. Left the gym having only done lunges, calf raises, leg curls and leg presses because the same dudes were monopolizing the racks the whole 45 minutes I was there 
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they took an L...their sales were only at 350 million
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x Dirtylicious
everysingletime
formerly amel223
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Oh man, I haven't heard that name in a long time. Did Dirtylicious retire? Those dirtylicious photoshops man
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Dirty the CEO bruh.
Anyone go to Crunch Fitness? May consider signing up just to hit the gym by work. The location by my crib is offering $20 a month with guest pass and access to any gym...sounds too good to be true. Hows the free weight/weightlifting area in those gyms?
Anyone go to Crunch Fitness? May consider signing up just to hit the gym by work. The location by my crib is offering $20 a month with guest pass and access to any gym...sounds too good to be true. Hows the free weight/weightlifting area in those gyms?
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Finally had my first Questbar today... tried cookies n cream and cinnamon roll..... Not bad. Expensive as shiiiii though. I think id rather have a Clif bar.
I don't like how cliff bars seem half done or am I just triping...
swanson.com has quest bars sometime 16 dollars a box
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Cinnamon Roll so far is my fav microwaved flavor. Still need to microwave Cookies and Cream and the Fudge.
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3 Weeks trying to get right for summer. Lot of beer & wings during the finals. :x
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- Oct 24, 2010
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Finally using this myfitnesspal app consistently and copped a scale
If my net cals are 2000 after I log my food, how do I account for my lifts? I know my net cals really has to be around 1800 or something
If my net cals are 2000 after I log my food, how do I account for my lifts? I know my net cals really has to be around 1800 or something
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Legs?What are we going to train?
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What are we going to train?
Legs?
Lol, I didn't want to suggest it, but that's exactly what I wanted to train.
I'm down any Saturday afternoon, or earlier times on a Sunday.
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Stocked up was getting them for 12-14 dollars a box couldn't pass it up
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Pretty good progress for only 3 weeks. Cardio + weightlifting?3 Weeks trying to get right for summer. Lot of beer & wings during the finals.
Having this (still) broken foot is making my cutting progress SLOW. My diet has been on point, but only weightlifting. My foot was hurting the day after I DL/Squatted and I didnt go heavy at all. May just have to start doing spin classes or the elliptical.
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Gonna get in this leg workout then the USA game followed by some grilling by the pool.
Let's do this damn thing.
Let's do this damn thing.
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Stocked up was getting them for 12-14 dollars a box couldn't pass it up
Where gawd
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gnc i posted the coupon abt 3 wks back i guess it went un noticed between all the powerlifting/crossfit talk, it expired yesterday if i find a new one i will post it
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I need to read NikeTalk's rules., i just bought some boxes yesterday from gnc.
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What are your thoughts on bars? I have always heard that they are essentially candy bars. I see you are a fan of these so it might not be true for these?
