STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[picasso swerve]

 
Is there a company that makes plain black pants like these? Don't really want to pay $70 for name brand.

 

Soccer pants? Adidas would be your best bet. Very nice quality and nice to workout in. I use the Tiro pant and 3/4 pant and love em.

If not, just grab some plain joggers from HM or something. It wont be that material though, just cotton.

 

[imreallydirknowitzki]

Panda is a monster. Dude's physique is CRAZY.

 

[Mark Antony]

Nah.

 

[imreallydirknowitzki]

lol ok.

 

[aNYone]

Anybody here could recommend me a good Creapure Creatine and/ Creatine Monohydrate 

 

[tdogg2k]

Panda is a monster. Dude's physique is CRAZY.

Exactly I mean the goal in body building is keep the waist small while everything gets big.

 

[byukid]

 
Anybody here could recommend me a good Creapure Creatine and/ Creatine Monohydrate 

creatine is creatine. I get either animal or optimum nutrition, depending on which is cheaper.

 

[Bert.]

Anybody here could recommend me a good Creapure Creatine and/ Creatine Monohydrate 

ON is creapure as well as Allmax. both are good buys IMO

 

[vincecarterwut]

Anyone try purple k creatine before? Im thinking about giving it a go to avoid the bloat I got from my allmax creatine

 

[Bert.]

I think Mono-hydrate is the best creatine, never messed with other types but do some research. Heard those other ones arent as good.

Are you sure the bloating is from the creatine?

 

[mr marcus]

Bloating comes from water retention if I'm not mistaken

 

[Bert.]

Bloating comes from water retention if I'm not mistaken

i mean i get bloating as well but its not from the creatine

but others do expierence it, i was just asking it could have been from something else.

 

[vincecarterwut]

i mean i get bloating as well but its not from the creatine

but others do expierence it, i was just asking it could have been from something else.

I've only ever got bloating when I was on creatine. I got great results tho, so I know I respond well to it. That's why I was curious about purple k because its supposed to reduce bloating

 

[stuntman mike]

talk about bloating. weighed in this morning for the office weight loss challenge. i usually walk around at around 180-185. weighed in at 191.4. too bad i took a huge dump before we weighed in
had a huge bag of salty chips last night. drank a load of almond milk and water before stepping on the scale. time to hit the diet hard now. gonna be miserable.

 

[djyoung08]

talk about bloating. weighed in this morning for the office weight loss challenge. i usually walk around at around 180-185. weighed in at 191.4. too bad i took a huge dump before we weighed in
had a huge bag of salty chips last night. drank a load of almond milk and water before stepping on the scale. time to hit the diet hard now. gonna be miserable.

You'll drop all that water in like week and be ~183

but any dedicated super fat guy is gonna drop like 15lbs of water in the first week :x

Been there done that

 

[byukid]

Tried some behind the neck snatch grip push presses today after squatting. Fun stuff. Got 275 relatively easy. Could have done a double but didn't want to try lowering 275 onto my back from full extension, haha. Wish I had some jerk blocks or something. Shoulda tried for 315. Maybe next time.

 

[everysingletime]

I'd love some jerk blocks at my gym, man

 

[SuperJ5]

 
Tried some behind the neck snatch grip push presses today after squatting. Fun stuff. Got 275 relatively easy. Could have done a double but didn't want to try lowering 275 onto my back from full extension, haha. Wish I had some jerk blocks or something. Shoulda tried for 315. Maybe next time.

Pretty impressive, what shoulder stability work do you do if any?

I'd love some jerk blocks at my gym, man

I'm with you on wanting some jerk blocks.  Think i'm gonna build a set with my dad sometime soon, the man has a garage full of all this woodworking equipment but has only used it a handful of times for minor things, I think he enjoys buying it more than using it 

, this will help me out and he'll enjoy it at the same time.

 

[byukid]

 
Pretty impressive, what shoulder stability work do you do if any?

I bench. And OHP. And do some rear delt stuff.

 

[stuntman mike]

getting a new phone and don't wanna leave it in my pocket for workouts. anyone recommend a decent set of bluetooth earphones. prefer them to be somewhat sweat-resistant. thanks.

 

[djyoung08]

getting a new phone and don't wanna leave it in my pocket for workouts. anyone recommend a decent set of bluetooth earphones. prefer them to be somewhat sweat-resistant. thanks.

Love my LG tones

 

[Bert.]

i mean i get bloating as well but its not from the creatine

but others do expierence it, i was just asking it could have been from something else.

I've only ever got bloating when I was on creatine. I got great results tho, so I know I respond well to it. That's why I was curious about purple k because its supposed to reduce bloating

Try it out i guess if the bloating is that bad

if you responded well to Mono then maybe Kre will help as well

 

[tdogg2k]

Really liking Dymatize Amino Rush
BCAA Taste good, has a bit of caffeine puts a little pep in you.

I don't drink coffee so taking that before my morning cardio is awesome

 

[suavamente]

@ Zyzz: This should interest you.... http://www.stack3d.com/2014/10/scitec-mastodon-box.html

750 mg Phosphatic acid coming out

Might have to try it out after reading this study http://www.jissn.com/content/9/1/47

 

[Bert.]

@ Zyzz: This should interest you.... http://www.stack3d.com/2014/10/scitec-mastodon-box.html

750 mg Phosphatic acid coming out

Might have to try it out after reading this study http://www.jissn.com/content/9/1/47

brah, dont waste money on that product, found a product thats cheap and has 1500mg of PA per serving

lecithin granules, brah

check the PA thread on bodybuilding.com in the supp section, the stuff is legit. just had my first dose today. will report back thursday if i notice anything.