STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[Beruseruku Desu]

I’ll never be Josh strong but I want to be able to rep out 3 plates until I die.

you talking about the bench, right?

 

[mplsdunk]

Man my bench will never be ****.

my dl makes up for it I guess.

 

[freeze]

Need a fat burner.

 

[Beruseruku Desu]

love this

 

[GreenNGold89]

Hit a couple 5 lb PR’s yesterday. 330lb squat and 230lb bench. Went for a 410lb DL but failed. It was the first time I tried to max on all 3 lifts in the same day (did like a mock meet), went 8/9 only failed on the last DL. Just ran out of gas but felt good overall. Def think I got more in the tank on the squat.

Hit the bike this morning:

 

[KHUFU]

 

[Beruseruku Desu]

 

[Ricky D]

New PR, 265 on bench

 

[freeze]

Thats clean, fym?

 

[ICE CITY CF]

Thats clean, fym?

I tried desperately to put a little home gym set up in my kitchen this summer when gyms were closed.

Had a lil $1.5K budget, literally the only thing that stopped me was the lack of supply of equipment.

 

[mplsdunk]

Girls really live with no counter space or floor space due to makeup and clothes. FOH

 

[ahat]

Thats clean, fym?

I remember back in the day my homies older bros room didnt even have a bed just workout equipment. Man was and still is an absolute sav.

 

[bendover]

Need a fat burner.

 

[tdogg2k]

Need a fat burner.

im all about redcon1 products right now. Total war is already one of the best pres to me,
just got their whey protein and my God it's good.
their EAA and BCAA is good too (Pinapple Banana, Thank me later)

they always have some type of bundle plus discount on their site.
I hit their Happy hour sales on Thursday's for 50% off, got their whey, 2 BCAAs 1 EAA for 80 bucks. shipped (which is a steal)

theyve been hitting a lot of fat burning promotions so their fat burner, L car, and something else with a 65 dollar purchase plus the normal 30% off. they usually throw in t shirts and hoodies.
my redcon hoodie is one of my favorite to wear in and out the gym

 

[diabolicaldeezy]

The Goat. Back in 2010 .Folks was stroking out in the desert because they would take these + Jack3d with soda and then try to run or workout during black flag (when its hotter than 100 degrees outside). Taken properly and drinking alot of water, I dropped ALOT of fat with this one with mediocre training

 

[diabolicaldeezy]

Bro squats so much weight he smashed his teeth, had to get the new joints.

 

[Ricky D]

The Goat. Back in 2010 .Folks was stroking out in the desert because they would take these + Jack3d with soda and then try to run or workout during black flag (when its hotter than 100 degrees outside). Taken properly and drinking alot of water, I dropped ALOT of fat with this one with mediocre training

I remember taking Jack3d on my first deployment. It’s actually the first pre I ever took. That **** had me scared after taking it the first time. I thought I was about lift the whole gym

 

[tdogg2k]

these are usuallly the deals


y

 

[tdogg2k]

I remember taking Jack3d on my first deployment. It’s actually the first pre I ever took. That **** had me scared after taking it the first time. I thought I was about lift the whole gym

I remember my first time taking this stuff called crush. i wastrying to pick up the db rack

 

[Tank Top Master]

Hit 600 conventional today.

Still trying to be like Big Brother Naruto @m boiz and the Eigth Hokage @ Beruseruku Desu .

 

[s-blaze]

New PR, 265 on bench

Jealous. Rotator cuff holding me back.

 

[Ricky D]

Jealous. Rotator cuff holding me back.

That sucks. I actually hit 270 today. I still feel like I can go up more but I had one of my Soldiers who just got in country here with me and I wasn’t sure he knew how to properly spot

I just want to hit 315 by May man

 

[Ricky D]

Happy New Year NT. Let’s get to the gains. May we all bench press 3 plates (or 4 if you built different )

 

[Beruseruku Desu]

Tank Top Master wow huge milestone forreal

 

[ayotayo]

The OG jack3d was A1!

The postworkout anger wasn't cool though