What protein powder are you using? /Recommend me one

[STooK]

This is my first time taking protein powder and I just bought the Optimum nutrition 100% whey protein chocolate malt. It tastes good and mixes fairly well anddoesn't have a lot of other junk in it and has good amount of protein. What do you guys use and is there anything that's worth buying next time?
Also, when do i have to take it? right after you work out (obviously), but some say they also take it right after they wake up and before they go tosleep...are those necessary?

 

[STooK]

This is my first time taking protein powder and I just bought the Optimum nutrition 100% whey protein chocolate malt. It tastes good and mixes fairly well anddoesn't have a lot of other junk in it and has good amount of protein. What do you guys use and is there anything that's worth buying next time?
Also, when do i have to take it? right after you work out (obviously), but some say they also take it right after they wake up and before they go tosleep...are those necessary?

 

[ballinamillion1]

sport forum is that way >>>>>> or this way <<<<<< ???? u tell me

 

[ballinamillion1]

sport forum is that way >>>>>> or this way <<<<<< ???? u tell me

 

[zeen1ne]

i dont understand why dudes think that just by taking protein their gona look like Arnold in his prime. Protein isn't some sort of steroid. and thatprotein you posted is good, it has a lot of amino acids and its cheap and taste good, have 1-2 shakes a day i say.

 

[zeen1ne]

i dont understand why dudes think that just by taking protein their gona look like Arnold in his prime. Protein isn't some sort of steroid. and thatprotein you posted is good, it has a lot of amino acids and its cheap and taste good, have 1-2 shakes a day i say.

 

[trueshotaura]

Before you work out but Food + Protein Bars > Whey Shakes.

 

[lurkin2long]

so many people follow sheep..............

ON whey played out

4EVER FIT FRUIT BLAST THE ISOLATE

 

[trueshotaura]

Before you work out but Food + Protein Bars > Whey Shakes.

 

[lurkin2long]

so many people follow sheep..............

ON whey played out

4EVER FIT FRUIT BLAST THE ISOLATE

 

[airuphere23]

I use that as well. Bodybuiling.com FTW!

Also, I use Syntha 6....the vanilla flavor is

Muscle Milk is good too although it is used primarily as a weight gainer because of the increased fat...the blueberries and cream flavor is good.

 

[airuphere23]

I use that as well. Bodybuiling.com FTW!

Also, I use Syntha 6....the vanilla flavor is

Muscle Milk is good too although it is used primarily as a weight gainer because of the increased fat...the blueberries and cream flavor is good.

 

[wanksta23]

thats what im using

its great for shakes

im thinking about buying chocolate

 

[wanksta23]

thats what im using

its great for shakes

im thinking about buying chocolate

 

[mangudai954]

I dont drink protein shakes anymore just meat I grinded up in the shaker bout 2 cups worth tastes good.

 

[mangudai954]

I dont drink protein shakes anymore just meat I grinded up in the shaker bout 2 cups worth tastes good.

 

[lurkin2long]

Originally Posted by AirUpHere23

I use that as well. Bodybuiling.com FTW!

Also, I use Syntha 6....the vanilla flavor is

Muscle Milk is good too although it is used primarily as a weight gainer because of the increased fat...the blueberries and cream flavor is good.

how long you been trainin?

 

[lurkin2long]

Originally Posted by AirUpHere23

I use that as well. Bodybuiling.com FTW!

Also, I use Syntha 6....the vanilla flavor is

Muscle Milk is good too although it is used primarily as a weight gainer because of the increased fat...the blueberries and cream flavor is good.

how long you been trainin?

 

[lurkin2long]

I dont drink protein shakes anymore just meat I grinded up in the shaker bout 2 cups worth tastes good.

Before you work out but Food + Protein Bars > Whey Shakes.

 

[lurkin2long]

I dont drink protein shakes anymore just meat I grinded up in the shaker bout 2 cups worth tastes good.

Before you work out but Food + Protein Bars > Whey Shakes.

 

[canadian bball]

if you wanna put on weight get mutant mass.

regardless of what you're taking, have one shake 15-30 minutes after you lift, and another before bed and you'll be good.

 

[canadian bball]

if you wanna put on weight get mutant mass.

regardless of what you're taking, have one shake 15-30 minutes after you lift, and another before bed and you'll be good.

 

[sharpiepoint]

Originally Posted by AirUpHere23

I use that as well. Bodybuiling.com FTW!

Also, I use Syntha 6....the vanilla flavor is

Muscle Milk is good too although it is used primarily as a weight gainer because of the increased fat...the blueberries and cream flavor is good.

No it's not cheap, on average optimum is $10-20 more depending on what size you get. But optimum is a good choice.

 

[sharpiepoint]

Originally Posted by AirUpHere23

I use that as well. Bodybuiling.com FTW!

Also, I use Syntha 6....the vanilla flavor is

Muscle Milk is good too although it is used primarily as a weight gainer because of the increased fat...the blueberries and cream flavor is good.

No it's not cheap, on average optimum is $10-20 more depending on what size you get. But optimum is a good choice.

 

[mastamind89]

Been using different ON protein powders for the last couple of months